| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/10/2010 |
Run |
SA-29 to C&O |
Easy |
2.7 mi |
33:28 |
12:35 |
 |
| 3/24/2010 |
Run |
SA-29 to C&O |
Easy |
3.4 mi |
40:54 |
12:02 |
|
| 3/9/2010 |
Run |
SA-29 to C&O |
Easy |
4.0 mi |
45:54 |
11:26 |
|
| 5/26/2010 |
Run |
SA-29 to C&O |
Easy |
4.0 mi |
50:01 |
12:25 |
|
|