| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/8/2018 |
Run |
APC |
Easy |
1.1 mi |
12:45 |
11:17 |
 |
| 7/13/2016 |
Run |
APC |
Easy |
1.1 mi |
16:19 |
14:19 |
|
| 1/5/2018 |
Run |
APC |
Easy |
1.8 mi |
19:44 |
11:17 |
|
| 8/15/2017 |
Run |
APC |
Easy |
2.0 mi |
24:06 |
11:53 |
|
| 10/27/2017 |
Run |
APC |
Easy |
2.1 mi |
24:02 |
11:37 |
|
| 10/30/2017 |
Run |
APC |
Easy |
2.1 mi |
22:35 |
10:55 |
|
| 7/28/2015 |
Run |
APC |
Easy |
2.1 mi |
30:28 |
14:31 |
|
| 8/21/2017 |
Run |
APC |
Easy |
2.1 mi |
24:36 |
11:43 |
|
| 11/2/2017 |
Run |
APC |
Easy |
2.1 mi |
23:31 |
11:09 |
|
| 9/29/2017 |
Run |
APC |
Easy |
2.1 mi |
25:10 |
11:53 |
|
| 8/23/2017 |
Run |
APC |
Easy |
2.1 mi |
24:06 |
11:19 |
|
| 9/30/2016 |
Run |
APC |
Easy |
2.2 mi |
26:21 |
12:16 |
|
| 3/15/2017 |
Run |
APC |
Easy |
2.2 mi |
26:13 |
12:12 |
|
| 8/17/2017 |
Run |
APC |
Easy |
2.2 mi |
24:13 |
11:13 |
|
| 7/25/2017 |
Run |
APC |
Easy |
2.2 mi |
25:23 |
11:36 |
|
| 8/2/2016 |
Run |
APC |
Easy |
2.3 mi |
30:26 |
13:32 |
|
| 8/4/2016 |
Run |
APC |
Easy |
2.3 mi |
31:31 |
14:01 |
|
| 7/19/2016 |
Run |
APC |
Easy |
2.3 mi |
31:01 |
13:44 |
|
| 7/21/2016 |
Run |
APC |
Easy |
2.3 mi |
31:01 |
13:44 |
|
| 4/13/2017 |
Run |
APC |
Easy |
2.3 mi |
27:11 |
12:02 |
|
| 9/18/2017 |
Run |
APC |
Easy |
2.3 mi |
28:32 |
12:25 |
|
| 9/27/2017 |
Run |
APC |
Easy |
2.3 mi |
27:10 |
11:49 |
|
| 10/25/2017 |
Run |
APC |
Easy |
2.3 mi |
26:04 |
11:20 |
|
| 9/19/2017 |
Run |
APC |
Easy |
2.3 mi |
27:01 |
11:42 |
|
| 9/21/2017 |
Run |
APC |
Easy |
2.3 mi |
27:33 |
11:56 |
|
| 5/10/2016 |
Run |
APC |
Easy |
2.4 mi |
30:03 |
12:32 |
|
| 7/31/2017 |
Run |
APC |
Easy |
2.5 mi |
30:35 |
12:14 |
|
| 5/18/2017 |
Run |
APC |
Easy |
2.5 mi |
31:02 |
12:22 |
|
| 8/3/2017 |
Run |
APC |
Easy |
2.5 mi |
30:16 |
11:58 |
|
| 7/11/2017 |
Run |
APC |
Easy |
2.5 mi |
30:22 |
11:58 |
|
| 1/26/2017 |
Run |
APC |
Easy |
2.6 mi |
29:25 |
11:33 |
|
| 1/11/2018 |
Run |
APC |
Easy |
2.6 mi |
30:05 |
11:48 |
|
| 2/7/2017 |
Run |
APC |
Easy |
2.6 mi |
30:06 |
11:46 |
|
| 2/13/2017 |
Run |
APC |
Easy |
2.6 mi |
30:23 |
11:47 |
|
| 2/22/2017 |
Run |
APC |
Easy |
2.6 mi |
30:16 |
11:39 |
|
| 7/18/2012 |
Run |
APC |
Easy |
2.7 mi |
45:47 |
17:09 |
|
| 3/9/2013 |
Run |
APC |
Easy |
3.0 mi |
46:02 |
15:21 |
|
| 8/19/2014 |
Run |
APC |
Easy |
3.0 mi |
40:40 |
13:31 |
|
| 6/12/2017 |
Run |
APC |
Easy |
3.0 mi |
35:59 |
11:58 |
|
| 10/21/2016 |
Run |
APC |
Easy |
3.0 mi |
36:16 |
12:01 |
|
| 9/4/2015 |
Run |
APC |
Easy |
3.0 mi |
40:01 |
13:13 |
|
| 10/28/2016 |
Run |
APC |
Easy |
3.0 mi |
36:31 |
12:04 |
|
| 1/12/2018 |
Run |
APC |
Easy |
3.0 mi |
35:39 |
11:46 |
|
| 4/11/2017 |
Run |
APC |
Easy |
3.0 mi |
35:51 |
11:48 |
|
| 7/18/2017 |
Run |
APC |
Tempo |
3.0 mi |
35:05 |
11:33 |
|
| 3/11/2013 |
Run |
APC |
Easy |
3.1 mi |
47:29 |
15:35 |
|
| 1/24/2018 |
Run |
APC |
Easy |
3.1 mi |
37:02 |
12:09 |
|
| 1/25/2018 |
Run |
APC |
Easy |
3.1 mi |
38:29 |
12:38 |
|
| 6/7/2016 |
Run |
APC |
Easy |
3.1 mi |
38:05 |
12:27 |
|
| 8/25/2016 |
Run |
APC |
Easy |
3.1 mi |
40:16 |
12:57 |
|
| 5/4/2017 |
Run |
APC |
Easy |
3.1 mi |
37:44 |
12:08 |
|
| 6/23/2017 |
Run |
APC |
Easy |
3.1 mi |
38:16 |
12:19 |
|
| 3/28/2017 |
Run |
APC |
Easy |
3.1 mi |
36:01 |
11:33 |
|
| 6/30/2017 |
Run |
APC |
Easy |
3.1 mi |
37:33 |
12:03 |
|
| 8/29/2017 |
Run |
APC |
Easy |
3.1 mi |
35:47 |
11:29 |
|
| 11/17/2017 |
Run |
APC |
Tempo |
3.1 mi |
35:18 |
11:19 |
|
| 2/23/2018 |
Run |
APC |
Easy |
3.1 mi |
38:02 |
12:12 |
|
| 4/5/2017 |
Run |
APC |
Easy |
3.1 mi |
35:27 |
11:20 |
|
| 4/21/2017 |
Run |
APC |
Easy |
3.1 mi |
36:04 |
11:30 |
|
| 9/26/2017 |
Run |
APC |
Easy |
3.1 mi |
36:06 |
11:30 |
|
| 9/28/2017 |
Run |
APC |
Easy |
3.1 mi |
36:06 |
11:30 |
|
| 5/10/2017 |
Run |
APC |
Easy |
3.2 mi |
37:00 |
11:41 |
|
| 2/2/2018 |
Run |
APC |
Easy |
3.3 mi |
37:36 |
11:35 |
|
| 4/24/2017 |
Run |
APC |
Easy |
3.3 mi |
40:16 |
12:21 |
|
| 3/21/2017 |
Run |
APC |
Easy |
3.4 mi |
40:04 |
11:58 |
|
| 2/2/2017 |
Run |
APC |
Easy |
3.4 mi |
40:51 |
12:10 |
|
| 6/27/2017 |
Run |
APC |
Easy |
3.4 mi |
39:47 |
11:49 |
|
| 2/14/2018 |
Run |
APC |
Easy |
3.5 mi |
40:35 |
11:30 |
|
| 2/29/2016 |
Run |
APC |
Easy |
3.7 mi |
46:01 |
12:37 |
|
| 5/31/2017 |
Run |
APC |
Easy |
3.7 mi |
43:55 |
11:53 |
|
| 7/16/2015 |
Run |
APC |
Easy |
4.0 mi |
51:56 |
12:57 |
|
| 3/7/2017 |
Run |
APC |
Easy |
4.1 mi |
47:32 |
11:36 |
|
| 3/2/2017 |
Run |
APC |
Easy |
4.1 mi |
46:55 |
11:25 |
|
| 3/22/2017 |
Run |
APC |
Easy |
4.1 mi |
47:46 |
11:36 |
|
|