Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/10/2023 Run
Danville rd
Race 1.0 mi 11:16 11:04
10/5/2023 Bike
Danville rd
Easy 12.0 mi 1:10:54 5:54
10/5/2023 Run
Danville rd
Easy 3.1 mi 39:07 12:35
9/21/2023 Bike
Danville rd
Easy 12.0 mi 1:07:16 5:36
9/21/2023 Run
Danville rd
Easy 3.1 mi 40:28 13:01
9/11/2023 Bike
Danville rd
Easy 12.0 mi 1:08:58 5:45
9/11/2023 Run
Danville rd
Easy 3.1 mi 38:04 12:15
9/5/2023 Bike
Danville rd
Easy 12.0 mi 1:15:21 6:16
7/30/2023 Bike
Danville rd
Easy 11.0 mi 1:07:33 6:08
7/11/2023 Bike
Danville rd
Hill 11.0 mi 1:03:58 5:49
7/9/2023 Bike
Danville rd
Easy 12.3 mi 1:13:43 5:59
7/2/2023 Bike
Danville rd
Easy 11.5 mi 1:05:01 5:39
6/30/2023 Bike
Danville rd
Easy 14.1 mi 1:25:43 6:06
6/18/2023 Bike
Danville rd
Easy 11.0 mi 1:06:12 6:01
5/30/2023 Bike
Danville rd
Easy 11.5 mi 1:05:07 5:40
5/9/2023 Bike
Danville rd
Easy 11.2 mi 1:07:20 6:01
5/7/2023 Bike
Danville rd
Easy 10.1 mi 1:00:54 6:02
4/24/2023 Bike
Danville rd
Easy 10.1 mi 1:06:08 6:33
4/6/2023 Bike
Danville rd
Easy 8.2 mi 1:02:40 7:38
2/28/2023 Bike
Danville rd
Easy 10.0 mi 1:02:11 6:13
2/6/2023 Bike
Danville rd
Easy 8.1 mi 51:36 6:23
11/15/2022 Bike
Danville rd
Easy 7.0 mi 43:17 6:10
10/30/2022 Bike
Danville rd
Easy 7.5 mi 46:17 6:11
8/29/2022 Walking
Danville rd
Easy 2.3 mi 55:52 24:50
8/28/2022 Bike
Danville rd
Easy 10.1 mi 1:02:17 6:11
8/22/2022 Bike
Danville rd
Easy 11.1 mi 1:03:54 5:46
6/28/2022 Bike
Danville rd
Easy 10.2 mi 1:00:06 5:54
6/23/2022 Bike
Danville rd
Easy 10.1 mi 1:06:03 6:34
6/16/2022 Bike
Danville rd
Easy 10.5 mi 58:28 5:34
6/15/2022 Bike
Danville rd
Easy 10.2 mi 59:00 5:48
6/14/2022 Bike
Danville rd
Easy 7.5 mi 42:06 5:37
3/28/2022 Bike
Danville rd
Easy 10.0 mi 1:04:19 6:25
9/12/2021 Bike
Danville rd
Easy 10.2 mi 57:03 5:37
9/3/2021 Walking
Danville rd
Easy 3.2 mi 58:15 18:06
5/26/2021 Bike
Danville rd
Easy 10.7 mi 1:00:04 5:36
12/10/2020 Walking
Danville rd
Easy 1.1 mi 22:54 20:27
12/10/2020 Bike
Danville rd
Easy 9.4 mi 51:07 5:29