| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2017 |
Run |
West Mountain |
Easy |
4.1 mi |
1:03:28 |
15:36 |
 |
| 10/4/2017 |
Run |
West Mountain |
Easy |
4.0 mi |
1:10:17 |
17:27 |
|
| 10/8/2017 |
Run |
West Mountain |
Long |
6.1 mi |
1:43:18 |
16:57 |
|
| 10/8/2017 |
Run |
West Mountain |
Easy |
2.1 mi |
35:59 |
17:09 |
|
| 10/29/2017 |
Run |
West Mountain |
Easy |
3.8 mi |
55:12 |
14:44 |
|
| 11/1/2017 |
Run |
West Mountain |
Easy |
4.0 mi |
59:23 |
14:42 |
|
| 11/22/2017 |
Run |
West Mountain |
Easy |
4.1 mi |
1:04:08 |
15:39 |
|
| 1/31/2018 |
Run |
West Mountain |
Easy |
4.4 mi |
1:12:38 |
16:33 |
|
| 2/8/2018 |
Run |
West Mountain |
Easy |
2.1 mi |
30:20 |
14:35 |
|
| 1/4/2018 |
Run |
whittington park |
Easy |
1.1 mi |
13:55 |
12:13 |
|
|