Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/17/2017 |
Run |
Quedo Place to the spillway and back |
Long |
6.2 mi |
1:22:55 |
13:19 |
|
6/25/2017 |
Run |
Hot Springs Mountain |
Easy |
4.5 mi |
1:22:57 |
18:22 |
|
11/12/2017 |
Run |
Hot Springs Mountain |
Long |
6.1 mi |
1:25:49 |
14:09 |
|
5/1/2017 |
Run |
Hot Springs Mountain |
Easy |
5.7 mi |
1:32:02 |
16:18 |
|
1/29/2018 |
Run |
Hot Springs Mountain |
Easy |
5.3 mi |
1:34:28 |
17:54 |
|
10/1/2017 |
Run |
Hernando Trail |
Long |
7.1 mi |
1:34:32 |
13:25 |
|
9/4/2017 |
Run |
Hot Springs Mountain |
Easy |
5.5 mi |
1:42:33 |
18:35 |
|
10/8/2017 |
Run |
West Mountain |
Long |
6.1 mi |
1:43:18 |
16:57 |
|
2/4/2018 |
Run |
Hot Springs Mountain |
Long |
6.3 mi |
1:51:49 |
17:54 |
|
11/5/2017 |
Run |
Hot Springs Mountain |
Long |
6.5 mi |
1:52:49 |
17:19 |
|