| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2016 |
Run |
Quedo Place |
Easy |
2.3 mi |
30:51 |
13:43 |
 |
| 8/6/2016 |
Run |
Quedo Place |
Easy |
2.6 mi |
35:34 |
13:48 |
|
| 7/24/2016 |
Run |
Hot Springs Mountain |
Easy |
5.1 mi |
1:52:17 |
22:02 |
|
| 7/12/2016 |
Run |
Balboa spillway trail |
Easy |
2.5 mi |
34:00 |
13:33 |
|
| 6/5/2016 |
Run |
West Mountain |
Easy |
4.4 mi |
1:28:01 |
19:58 |
|
| 5/31/2016 |
Run |
Balboa spillway trail |
Easy |
3.4 mi |
41:50 |
12:23 |
|
| 5/21/2016 |
Run |
Hernando Trail |
Easy |
4.6 mi |
1:00:15 |
13:06 |
|
| 5/17/2016 |
Run |
Balboa spillway trail |
Easy |
3.2 mi |
40:00 |
12:28 |
|
| 4/28/2016 |
Run |
Hot Springs Greenway |
Easy |
2.7 mi |
35:01 |
12:59 |
|
| 4/9/2016 |
Run |
Hoof it for Heifer |
Race |
11.8 mi |
3:32:39 |
17:59 |
|
| 4/3/2016 |
Run |
Cooper Nature Preserve |
Hill |
5.5 mi |
1:23:16 |
15:07 |
|
| 3/27/2016 |
Run |
Balboa spillway trail |
Easy |
2.7 mi |
34:15 |
12:36 |
|
| 3/13/2016 |
Run |
Cedar creek nature trail |
Easy |
3.1 mi |
43:00 |
13:48 |
|
| 3/5/2016 |
Run |
Hernando Trail |
Easy |
5.1 mi |
1:04:25 |
12:38 |
|
| 2/28/2016 |
Run |
Balboa spillway trail |
Easy |
4.5 mi |
58:00 |
12:51 |
|
| 2/21/2016 |
Run |
Hernando Trail |
Easy |
4.4 mi |
1:00:00 |
13:48 |
|
| 2/16/2016 |
Run |
Balboa spillway trail |
Easy |
4.1 mi |
51:02 |
12:24 |
|
| 2/10/2016 |
Run |
Hot Springs Mountain |
Easy |
4.5 mi |
1:07:41 |
14:57 |
|
| 2/6/2016 |
Run |
Hernando Trail |
Easy |
4.1 mi |
52:16 |
12:45 |
|
| 1/26/2016 |
Run |
Balboa spillway trail |
Easy |
4.1 mi |
50:01 |
12:11 |
|
| 1/10/2016 |
Run |
Hernando Trail |
Long |
6.4 mi |
1:20:01 |
12:34 |
|
| 1/3/2016 |
Run |
Lovit from Brady Mt |
Easy |
6.2 mi |
1:36:52 |
15:33 |
|
| 1/1/2016 |
Run |
West Mountain |
Easy |
5.1 mi |
1:16:11 |
14:53 |
|
| 12/29/2015 |
Run |
Balboa spillway trail |
Easy |
3.3 mi |
40:01 |
12:19 |
|
| 12/24/2015 |
Run |
Cedar creek nature trail |
Easy |
3.3 mi |
41:56 |
12:41 |
|
| 12/21/2015 |
Run |
Hot Springs Mountain |
Easy |
4.3 mi |
1:09:04 |
16:16 |
|
| 12/14/2015 |
Run |
Balboa spillway trail |
Easy |
3.2 mi |
40:17 |
12:36 |
|
| 12/8/2015 |
Run |
Hernando Trail |
Easy |
3.2 mi |
40:21 |
12:49 |
|
| 12/5/2015 |
Run |
LovIt Trail Run |
Long |
10.2 mi |
2:36:55 |
15:20 |
|
| 11/29/2015 |
Run |
Cedar creek nature trail |
Easy |
3.2 mi |
41:26 |
13:00 |
|
| 11/27/2015 |
Run |
Hernando Trail |
Long |
6.0 mi |
1:17:01 |
12:51 |
|
| 11/24/2015 |
Run |
Balboa spillway trail |
Easy |
3.1 mi |
39:12 |
12:37 |
|
| 11/22/2015 |
Run |
Hot Springs Mountain |
Easy |
5.0 mi |
1:22:21 |
16:27 |
|
| 11/15/2015 |
Run |
Hot Springs Mountain |
Easy |
4.2 mi |
1:03:01 |
14:56 |
|
| 11/14/2015 |
Run |
Idiots run |
Easy |
5.3 mi |
1:40:09 |
18:59 |
|
| 11/10/2015 |
Run |
Hernando Trail |
Easy |
3.1 mi |
40:41 |
13:05 |
|
| 11/8/2015 |
Run |
Balboa spillway trail |
Easy |
4.0 mi |
54:46 |
13:40 |
|
| 11/3/2015 |
Run |
Hernando Trail |
Easy |
4.1 mi |
54:39 |
13:16 |
|
| 11/1/2015 |
Run |
Balboa spillway trail |
Easy |
3.1 mi |
45:00 |
14:31 |
|
|