Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/27/2024 Bike ABC-mt pine Easy 14.0 mi 1:30:26 6:27 4/24/2024 Bike River trail Easy 18.1 mi 1:46:12 5:53 4/22/2024 Bike ABC-cortez Easy 15.1 mi 1:33:55 6:14 4/18/2024 Bike Donkey ride Easy 8.0 mi 54:46 6:49 1/26/2024 Bike Blakely dam Easy 11.1 mi 1:06:02 5:59 1/13/2024 Bike Donkey ride Easy 12.0 mi 1:10:16 5:51 1/1/2024 Bike ABC-donkey ride Easy 14.5 mi 1:31:32 6:19 12/23/2023 Bike Donkey ride Easy 12.1 mi 1:16:44 6:22 12/14/2023 Bike River trail Easy 22.3 mi 2:11:31 5:55 12/13/2023 Bike ABC-cortez Easy 15.1 mi 1:27:50 5:50 12/8/2023 Bike River trail Easy 18.1 mi 1:48:58 6:01 11/26/2023 Bike Donkey ride Easy 14.1 mi 1:26:26 6:10 11/15/2023 Bike ABC-east side ride Easy 11.0 mi 1:05:52 5:59 11/14/2023 Bike River trail Long 21.1 mi 1:56:01 5:30 11/8/2023 Bike ABC-donkey ride Easy 15.1 mi 1:35:52 6:20 10/21/2023 Bike Donkey ride Easy 12.1 mi 1:12:08 5:57 10/20/2023 Bike Pie Ride Long 26.1 mi 2:27:10 5:39 10/18/2023 Bike ABC-east side ride Easy 7.1 mi 45:12 6:23 10/11/2023 Bike ABC-donkey ride Easy 16.1 mi 1:39:08 6:10 10/9/2023 Bike River trail Easy 16.1 mi 1:34:07 5:51 10/5/2023 Bike Danville rd Easy 12.0 mi 1:10:54 5:54 10/4/2023 Bike ABC-millcreek Easy 20.0 mi 1:55:20 5:46 9/27/2023 Bike ABC-cortez Long 24.0 mi 2:18:43 5:47 9/25/2023 Bike ABC-east side ride Easy 14.6 mi 1:22:28 5:39 9/21/2023 Bike Danville rd Easy 12.0 mi 1:07:16 5:36 9/20/2023 Bike ABC-donkey ride Easy 15.5 mi 1:33:44 6:02 9/18/2023 Bike ABC-Pleasant Run with spring st Easy 21.6 mi 2:03:18 5:43 9/16/2023 Bike ABC-mt pine Long 23.0 mi 2:06:45 5:31 9/13/2023 Bike River trail Easy 22.1 mi 2:02:17 5:33 9/11/2023 Bike Danville rd Easy 12.0 mi 1:08:58 5:45 9/9/2023 Bike East side Easy 11.1 mi 1:07:12 6:03 9/6/2023 Bike ABC-cortez Easy 15.1 mi 1:26:53 5:47 9/5/2023 Bike Danville rd Easy 12.0 mi 1:15:21 6:16 9/4/2023 Bike ABC-millcreek Easy 20.1 mi 1:51:02 5:33 8/30/2023 Bike Donkey ride Easy 10.0 mi 58:53 5:53 8/28/2023 Bike ABC-donkey ride Easy 14.6 mi 1:54:26 7:52 8/16/2023 Bike ABC-millcreek Long 20.0 mi 1:50:52 5:33 8/14/2023 Bike East side Easy 12.1 mi 1:15:32 6:17 8/7/2023 Bike ABC-east side ride Easy 7.2 mi 41:55 5:52 7/30/2023 Bike Danville rd Easy 11.0 mi 1:07:33 6:08 7/27/2023 Bike River trail Easy 19.6 mi 1:56:02 5:57 7/26/2023 Bike ABC-Pleasant Run Hill 14.6 mi 1:31:18 6:17 7/17/2023 Bike River trail Long 21.0 mi 1:57:30 5:36 7/11/2023 Bike Danville rd Hill 11.0 mi 1:03:58 5:49 7/9/2023 Bike Danville rd Easy 12.3 mi 1:13:43 5:59 7/5/2023 Bike ABC-donkey ride Easy 15.1 mi 1:34:12 6:16 7/2/2023 Bike Danville rd Easy 11.5 mi 1:05:01 5:39 6/30/2023 Bike Danville rd Easy 14.1 mi 1:25:43 6:06 6/18/2023 Bike Danville rd Easy 11.0 mi 1:06:12 6:01 6/12/2023 Bike Goose pond Easy 12.1 mi 1:11:36 5:55 6/11/2023 Bike River trail Easy 20.5 mi 1:52:21 5:29 6/3/2023 Bike ABC-cortez Easy 14.6 mi 1:26:48 5:57 5/30/2023 Bike Danville rd Easy 11.5 mi 1:05:07 5:40 5/28/2023 Bike River trail Easy 15.6 mi 1:23:40 5:23 5/27/2023 Bike River trail Easy 16.0 mi 1:30:41 5:40 5/22/2023 Bike ABC-Ride for Mary Jane Hill 18.1 mi 1:46:21 5:53 5/15/2023 Bike Millcreek Long 20.1 mi 1:53:59 5:42 5/9/2023 Bike Danville rd Easy 11.2 mi 1:07:20 6:01 5/7/2023 Bike Danville rd Easy 10.1 mi 1:00:54 6:02 5/1/2023 Bike Goose pond Easy 12.5 mi 1:16:20 6:07 4/24/2023 Bike Danville rd Easy 10.1 mi 1:06:08 6:33 4/20/2023 Bike Grumpy Rabbit ride Long 20.1 mi 1:52:37 5:37 4/17/2023 Bike The tough hill 30 miler Long 30.1 mi 3:00:39 6:01 4/10/2023 Bike ABC-cortez Easy 15.1 mi 1:29:25 5:57 4/9/2023 Bike Donkey ride Easy 10.1 mi 1:01:34 6:07 4/6/2023 Bike Danville rd Easy 8.2 mi 1:02:40 7:38 4/3/2023 Bike ABC-Ride for Mary Jane Hill 18.5 mi 1:55:53 6:16 4/2/2023 Bike Donkey ride Easy 7.5 mi 43:18 5:46 3/30/2023 Bike River trail Easy 21.5 mi 2:07:16 5:55 3/29/2023 Bike ABC-donkey ride Easy 15.0 mi 1:37:24 6:29 3/25/2023 Bike Charlotte’s in Keo Easy 26.0 mi 2:26:55 5:39 3/8/2023 Bike ABC-east side ride with goose pond Easy 16.2 mi 1:38:59 6:07 3/6/2023 Bike Goose pond Easy 4.7 mi 34:37 7:21 3/6/2023 Bike Goose pond Easy 4.7 mi 28:42 6:06 2/28/2023 Bike Danville rd Easy 10.0 mi 1:02:11 6:13 2/27/2023 Bike River trail Easy 16.0 mi 1:33:08 5:49 2/15/2023 Bike ABC-millcreek Easy 10.1 mi 1:01:02 6:04 2/13/2023 Bike ABC-east side ride Easy 11.1 mi 1:10:33 6:23 2/6/2023 Bike Danville rd Easy 8.1 mi 51:36 6:23 1/1/2023 Bike River trail Long 18.1 mi 1:45:50 5:52 12/28/2022 Bike ABC-east side ride with goose pond Easy 15.1 mi 1:34:02 6:13 12/27/2022 Bike River trail Easy 15.0 mi 1:31:42 6:07 11/20/2022 Bike Donkey ride Easy 8.1 mi 56:23 6:57 11/15/2022 Bike Danville rd Easy 7.0 mi 43:17 6:10 11/6/2022 Bike Fountain Lake parkway Hill 12.2 mi 1:20:57 6:40 11/3/2022 Bike Grumpy Rabbit ride Easy 18.1 mi 1:35:51 5:19 11/2/2022 Bike ABC-donkey ride Easy 14.6 mi 1:32:09 6:20 10/30/2022 Bike Danville rd Easy 7.5 mi 46:17 6:11 10/26/2022 Bike ABC-millcreek Easy 19.7 mi 1:54:11 5:48 10/22/2022 Bike River trail Easy 18.1 mi 1:50:24 6:07 10/17/2022 Bike ABC-river trail Long 23.5 mi 2:19:02 5:55 10/15/2022 Bike Charlotte’s in Keo Long 26.1 mi 2:28:49 5:42 10/12/2022 Bike ABC-east side ride Easy 4.5 mi 27:36 6:10 10/9/2022 Bike Fountain Lake parkway Easy 9.1 mi 1:11:32 7:51 10/8/2022 Bike River trail Easy 17.1 mi 1:38:13 5:46 10/6/2022 Bike River trail Long 20.5 mi 1:54:15 5:34 10/5/2022 Bike Balboa neighborhood Easy 10.1 mi 1:03:35 6:20 10/3/2022 Bike Balboa neighborhood Easy 10.2 mi 1:03:18 6:12 10/2/2022 Bike Goose pond Easy 12.1 mi 1:16:38 6:22 9/21/2022 Bike ABC-east side ride Easy 10.8 mi 1:03:59 5:55