| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2023 |
Bike |
Danville rd |
Easy |
11.0 mi |
1:06:12 |
6:01 |
 |
| 6/30/2023 |
Bike |
Danville rd |
Easy |
14.1 mi |
1:25:43 |
6:06 |
|
| 7/2/2023 |
Bike |
Danville rd |
Easy |
11.5 mi |
1:05:01 |
5:39 |
|
| 7/9/2023 |
Bike |
Danville rd |
Easy |
12.3 mi |
1:13:43 |
5:59 |
|
| 7/11/2023 |
Bike |
Danville rd |
Hill |
11.0 mi |
1:03:58 |
5:49 |
|
| 7/30/2023 |
Bike |
Danville rd |
Easy |
11.0 mi |
1:07:33 |
6:08 |
|
| 9/5/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:15:21 |
6:16 |
|
| 9/11/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:08:58 |
5:45 |
|
| 9/21/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:07:16 |
5:36 |
|
| 10/5/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:10:54 |
5:54 |
|
| 4/24/2022 |
Bike |
Donkey ride |
Easy |
17.5 mi |
1:47:43 |
6:09 |
|
| 5/1/2022 |
Bike |
Donkey ride |
Long |
17.3 mi |
1:39:16 |
5:46 |
|
| 11/20/2022 |
Bike |
Donkey ride |
Easy |
8.1 mi |
56:23 |
6:57 |
|
| 4/2/2023 |
Bike |
Donkey ride |
Easy |
7.5 mi |
43:18 |
5:46 |
|
| 4/9/2023 |
Bike |
Donkey ride |
Easy |
10.1 mi |
1:01:34 |
6:07 |
|
| 8/30/2023 |
Bike |
Donkey ride |
Easy |
10.0 mi |
58:53 |
5:53 |
|
| 10/21/2023 |
Bike |
Donkey ride |
Easy |
12.1 mi |
1:12:08 |
5:57 |
|
| 11/26/2023 |
Bike |
Donkey ride |
Easy |
14.1 mi |
1:26:26 |
6:10 |
|
| 12/23/2023 |
Bike |
Donkey ride |
Easy |
12.1 mi |
1:16:44 |
6:22 |
|
| 1/13/2024 |
Bike |
Donkey ride |
Easy |
12.0 mi |
1:10:16 |
5:51 |
|
| 4/18/2024 |
Bike |
Donkey ride |
Easy |
8.0 mi |
54:46 |
6:49 |
|
| 5/8/2022 |
Bike |
East side |
Easy |
10.3 mi |
1:03:00 |
6:09 |
|
| 8/8/2022 |
Bike |
East side |
Easy |
12.1 mi |
1:10:34 |
5:51 |
|
| 8/14/2023 |
Bike |
East side |
Easy |
12.1 mi |
1:15:32 |
6:17 |
|
| 9/9/2023 |
Bike |
East side |
Easy |
11.1 mi |
1:07:12 |
6:03 |
|
| 2/28/2022 |
Bike |
Fachado to balboa baptist |
Easy |
2.2 mi |
12:58 |
5:57 |
|
| 3/9/2022 |
Bike |
Fachado to balboa baptist |
Easy |
1.1 mi |
6:17 |
5:53 |
|
| 5/11/2022 |
Bike |
Fachado to balboa baptist |
Easy |
1.4 mi |
7:43 |
5:41 |
|
| 5/14/2022 |
Bike |
Fachado to balboa baptist |
Easy |
2.2 mi |
12:43 |
5:49 |
|
| 6/19/2022 |
Bike |
Fountain Lake parkway |
Easy |
15.2 mi |
1:55:19 |
7:37 |
|
| 6/26/2022 |
Bike |
Fountain Lake parkway |
Hill |
18.4 mi |
2:09:23 |
7:02 |
|
| 7/3/2022 |
Bike |
Fountain Lake parkway |
Easy |
10.4 mi |
1:13:52 |
7:08 |
|
| 7/10/2022 |
Bike |
Fountain Lake parkway |
Hill |
11.4 mi |
1:16:10 |
6:42 |
|
| 7/17/2022 |
Bike |
Fountain Lake parkway |
Hill |
10.7 mi |
1:08:22 |
6:25 |
|
| 7/31/2022 |
Bike |
Fountain Lake parkway |
Easy |
10.3 mi |
1:13:21 |
7:10 |
|
| 9/4/2022 |
Bike |
Fountain Lake parkway |
Hill |
12.3 mi |
1:20:53 |
6:37 |
|
| 10/9/2022 |
Bike |
Fountain Lake parkway |
Easy |
9.1 mi |
1:11:32 |
7:51 |
|
| 11/6/2022 |
Bike |
Fountain Lake parkway |
Hill |
12.2 mi |
1:20:57 |
6:40 |
|
| 4/18/2022 |
Bike |
Goose pond |
Easy |
13.1 mi |
1:22:51 |
6:21 |
|
| 4/29/2022 |
Bike |
Goose pond |
Easy |
11.1 mi |
1:08:55 |
6:12 |
|
| 5/4/2022 |
Bike |
Goose pond |
Easy |
13.8 mi |
1:19:58 |
5:49 |
|
| 5/18/2022 |
Bike |
Goose pond |
Easy |
10.3 mi |
1:03:40 |
6:13 |
|
| 5/28/2022 |
Bike |
Goose pond |
Easy |
13.1 mi |
1:16:14 |
5:49 |
|
| 8/1/2022 |
Bike |
Goose pond |
Easy |
12.1 mi |
1:08:34 |
5:42 |
|
| 8/21/2022 |
Bike |
Goose pond |
Easy |
12.1 mi |
1:11:09 |
5:54 |
|
| 10/2/2022 |
Bike |
Goose pond |
Easy |
12.1 mi |
1:16:38 |
6:22 |
|
| 3/6/2023 |
Bike |
Goose pond |
Easy |
4.7 mi |
28:42 |
6:06 |
|
| 3/6/2023 |
Bike |
Goose pond |
Easy |
4.7 mi |
34:37 |
7:21 |
|
| 5/1/2023 |
Bike |
Goose pond |
Easy |
12.5 mi |
1:16:20 |
6:07 |
|
| 6/12/2023 |
Bike |
Goose pond |
Easy |
12.1 mi |
1:11:36 |
5:55 |
|
| 8/25/2021 |
Bike |
Gravel ride in Scott Arkansas |
Easy |
12.1 mi |
1:34:49 |
7:52 |
|
| 11/3/2022 |
Bike |
Grumpy Rabbit ride |
Easy |
18.1 mi |
1:35:51 |
5:19 |
|
| 4/20/2023 |
Bike |
Grumpy Rabbit ride |
Long |
20.1 mi |
1:52:37 |
5:37 |
|
| 9/1/2021 |
Bike |
Home to balboa baptist |
Easy |
1.1 mi |
7:19 |
6:47 |
|
| 8/21/2021 |
Bike |
Home to Christ of the hills |
Easy |
4.1 mi |
21:53 |
5:24 |
|
| 11/17/2021 |
Bike |
Home to Christ of the hills |
Easy |
4.0 mi |
22:22 |
5:39 |
|
| 6/4/2022 |
Bike |
Home to Christ of the hills |
Easy |
4.3 mi |
22:30 |
5:17 |
|
| 10/3/2021 |
Bike |
Largo |
Hill |
10.3 mi |
1:10:49 |
6:53 |
|
| 6/12/2022 |
Bike |
Largo-goosepond |
Hill |
15.3 mi |
1:43:08 |
6:44 |
|
| 5/15/2023 |
Bike |
Millcreek |
Long |
20.1 mi |
1:53:59 |
5:42 |
|
| 4/9/2022 |
Bike |
Owl creek rd/spillway |
Easy |
14.1 mi |
1:21:51 |
5:49 |
|
| 10/20/2023 |
Bike |
Pie Ride |
Long |
26.1 mi |
2:27:10 |
5:39 |
|
| 3/24/2022 |
Bike |
Redfield cake bike |
Easy |
28.7 mi |
2:44:52 |
5:46 |
|
| 8/22/2021 |
Bike |
River trail |
Easy |
16.5 mi |
1:36:14 |
5:50 |
|
| 9/14/2021 |
Bike |
River trail |
Long |
24.0 mi |
2:09:27 |
5:24 |
|
| 11/7/2021 |
Bike |
River trail |
Easy |
20.1 mi |
1:52:50 |
5:38 |
|
| 11/14/2021 |
Bike |
River trail |
Easy |
18.2 mi |
1:38:00 |
5:23 |
|
| 1/13/2022 |
Bike |
River trail |
Easy |
14.1 mi |
1:19:34 |
5:40 |
|
| 1/23/2022 |
Bike |
River trail |
Easy |
16.6 mi |
1:37:17 |
5:53 |
|
| 3/20/2022 |
Bike |
River trail |
Easy |
20.1 mi |
1:56:40 |
5:48 |
|
| 6/25/2022 |
Bike |
River trail |
Easy |
20.2 mi |
1:48:48 |
5:24 |
|
| 10/6/2022 |
Bike |
River trail |
Long |
20.5 mi |
1:54:15 |
5:34 |
|
| 10/8/2022 |
Bike |
River trail |
Easy |
17.1 mi |
1:38:13 |
5:46 |
|
| 10/22/2022 |
Bike |
River trail |
Easy |
18.1 mi |
1:50:24 |
6:07 |
|
| 12/27/2022 |
Bike |
River trail |
Easy |
15.0 mi |
1:31:42 |
6:07 |
|
| 1/1/2023 |
Bike |
River trail |
Long |
18.1 mi |
1:45:50 |
5:52 |
|
| 2/27/2023 |
Bike |
River trail |
Easy |
16.0 mi |
1:33:08 |
5:49 |
|
| 3/30/2023 |
Bike |
River trail |
Easy |
21.5 mi |
2:07:16 |
5:55 |
|
| 5/27/2023 |
Bike |
River trail |
Easy |
16.0 mi |
1:30:41 |
5:40 |
|
| 5/28/2023 |
Bike |
River trail |
Easy |
15.6 mi |
1:23:40 |
5:23 |
|
| 6/11/2023 |
Bike |
River trail |
Easy |
20.5 mi |
1:52:21 |
5:29 |
|
| 7/17/2023 |
Bike |
River trail |
Long |
21.0 mi |
1:57:30 |
5:36 |
|
| 7/27/2023 |
Bike |
River trail |
Easy |
19.6 mi |
1:56:02 |
5:57 |
|
| 9/13/2023 |
Bike |
River trail |
Easy |
22.1 mi |
2:02:17 |
5:33 |
|
| 10/9/2023 |
Bike |
River trail |
Easy |
16.1 mi |
1:34:07 |
5:51 |
|
| 11/14/2023 |
Bike |
River trail |
Long |
21.1 mi |
1:56:01 |
5:30 |
|
| 12/8/2023 |
Bike |
River trail |
Easy |
18.1 mi |
1:48:58 |
6:01 |
|
| 12/14/2023 |
Bike |
River trail |
Easy |
22.3 mi |
2:11:31 |
5:55 |
|
| 4/24/2024 |
Bike |
River trail |
Easy |
18.1 mi |
1:46:12 |
5:53 |
|
| 9/6/2021 |
Bike |
River trail-Southeast trail |
Long |
35.2 mi |
2:57:51 |
5:04 |
|
| 8/26/2021 |
Bike |
spillway/hernando combo |
Easy |
11.1 mi |
1:18:22 |
7:03 |
|
| 4/17/2023 |
Bike |
The tough hill 30 miler |
Long |
30.1 mi |
3:00:39 |
6:01 |
|
| 7/16/2022 |
Bike |
Wampoo rodeo |
Race |
27.4 mi |
2:21:40 |
5:11 |
|