Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/20/2021 Walking
Laurence nature area
 Easy 0.6 mi 13:44 24:32
3/20/2021 Walking
River trail
 Easy 4.0 mi 1:20:06 19:59
3/18/2021 Walking
transportation depot-whittington
 Easy 4.0 mi 1:17:05 19:08
3/12/2021 Walking
Quedo Place
 Easy 1.2 mi 23:56 20:39
3/11/2021 Walking
Quedo Place
 Easy 3.3 mi 1:01:32 18:56
3/8/2021 Walking
Nubarron via Granada golf
 Easy 4.4 mi 1:52:56 25:37
3/8/2021 Walking
To Rachel’s
 Easy 0.4 mi 9:00 21:26
3/4/2021 Walking
Grove Park
 Easy 2.0 mi 47:41 23:51
2/28/2021 Walking
LOViT from Tompkins bend to Denny point by road
 Easy 2.7 mi 59:41 22:07
2/14/2021 Walking
Cooper Nature Preserve
 Easy 1.6 mi 43:04 27:27
2/13/2021 Walking
Quedo Place
 Easy 1.6 mi 47:17 30:08
2/13/2021 Walking
Balboa spillway trail
 Easy 1.4 mi 38:40 27:03
2/13/2021 Walking
Quedo Place
 Easy 1.5 mi 45:13 30:34
2/12/2021 Walking
Quedo Place
 Easy 2.2 mi 58:32 27:06
2/11/2021 Walking
Quedo Place
 Easy 2.1 mi 1:00:59 28:46
2/11/2021 Walking
Quedo Place
 Easy 2.3 mi 1:02:20 27:35
2/10/2021 Walking
Quedo Place
 Easy 1.5 mi 41:16 26:59
2/10/2021 Walking
Quedo Place
 Easy 0.8 mi 18:04 23:29
2/10/2021 Walking
Quedo Place
 Easy 0.8 mi 14:47 18:43
2/9/2021 Walking
Cooper Nature Preserve
 Easy 3.0 mi 1:13:51 24:52
2/9/2021 Walking
Quedo Place
 Easy 2.1 mi 54:17 25:37
2/8/2021 Walking
Quedo Place
 Easy 1.5 mi 41:13 27:18
2/8/2021 Walking
Quedo Place
 Easy 2.5 mi 1:03:45 25:12
2/7/2021 Walking
Quedo Place
 Easy 2.3 mi 1:03:26 27:50
2/6/2021 Walking
Quedo Place
 Easy 1.6 mi 43:46 27:53
2/6/2021 Walking
Quedo Place
 Easy 2.1 mi 1:00:00 28:27
2/5/2021 Walking
Quedo Place
 Easy 1.7 mi 45:02 26:39
2/5/2021 Walking
Quedo Place
 Easy 0.9 mi 26:56 28:39
2/5/2021 Walking
Quedo Place
 Easy 2.1 mi 55:17 26:35
2/4/2021 Walking
Quedo Place
 Easy 1.4 mi 36:09 26:35
2/4/2021 Walking
Quedo Place
 Easy 0.7 mi 23:53 33:39
2/4/2021 Walking
Quedo Place
 Easy 2.5 mi 1:02:58 25:36
2/3/2021 Walking
Quedo Place
 Easy 1.6 mi 43:20 27:37
2/3/2021 Walking
Quedo Place
 Easy 2.2 mi 53:18 24:14
2/2/2021 Walking
Quedo Place
 Easy 1.8 mi 56:11 31:23
2/2/2021 Walking
Hernando Trail
 Easy 1.5 mi 39:13 26:41
2/1/2021 Walking
Quedo Place
 Easy 1.6 mi 40:21 26:02
2/1/2021 Walking
Balboa spillway trail
 Easy 1.2 mi 36:16 30:14
2/1/2021 Walking
Quedo Place
 Easy 2.1 mi 56:15 26:48
1/31/2021 Walking
Quedo Place
 Easy 1.5 mi 42:32 27:38
1/30/2021 Walking
Quedo Place
 Easy 2.3 mi 59:46 26:20
1/30/2021 Walking
Quedo Place
 Easy 2.2 mi 51:18 23:26
1/29/2021 Walking
Quedo Place
 Easy 1.8 mi 46:52 25:46
1/29/2021 Walking
Quedo Place
 Easy 2.2 mi 54:32 24:54
1/28/2021 Walking
Hernando Trail
 Easy 1.1 mi 31:24 27:48
1/28/2021 Walking
Quedo Place
 Easy 1.0 mi 29:09 30:22
1/28/2021 Walking
Quedo Place
 Easy 1.3 mi 37:10 29:16
1/27/2021 Walking
Quedo Place
 Easy 2.1 mi 52:15 24:46
1/27/2021 Walking
Quedo Place
 Easy 0.7 mi 24:02 33:52
1/27/2021 Walking
Quedo Place
 Easy 2.2 mi 53:24 24:51
1/26/2021 Walking
Quedo Place
 Easy 1.1 mi 27:36 26:18
1/26/2021 Walking
Cooper Nature Preserve
 Easy 1.1 mi 38:50 34:04
1/26/2021 Walking
Quedo Place
 Easy 1.4 mi 39:30 29:16
1/25/2021 Walking
Quedo Place
 Easy 1.7 mi 47:49 28:59
1/25/2021 Walking
Quedo Place
 Easy 2.2 mi 53:28 24:45
1/22/2021 Walking
Quedo Place
 Easy 1.0 mi 26:21 25:35
1/22/2021 Walking
Quedo Place
 Easy 2.1 mi 55:08 26:16
1/21/2021 Walking
Cooper Nature Preserve
 Easy 2.3 mi 1:12:34 31:01
1/21/2021 Walking
Quedo Place
 Easy 2.5 mi 1:11:43 28:42
1/20/2021 Walking
Quedo Place
 Easy 2.0 mi 1:00:47 31:11
1/20/2021 Walking
Quedo Place
 Easy 2.1 mi 54:11 25:48
1/19/2021 Walking
Cooper Nature Preserve
 Easy 2.3 mi 1:16:05 33:05
1/18/2021 Walking
Quedo Place
 Easy 2.2 mi 49:03 22:37
1/17/2021 Walking
Quedo Place
 Easy 2.2 mi 52:45 24:33
1/15/2021 Walking
Balboa spillway trail
 Easy 2.4 mi 1:00:26 24:53
1/15/2021 Walking
Quedo Place
 Easy 2.1 mi 49:50 24:05
1/13/2021 Walking
Cooper Nature Preserve
 Easy 2.4 mi 1:02:26 25:49
1/13/2021 Walking
West Mountain
 Easy 3.0 mi 1:02:23 20:36
1/11/2021 Walking
Quedo place to Granada spillway
 Easy 1.7 mi 46:07 26:49
1/11/2021 Walking
Balboa spillway trail
 Easy 2.6 mi 59:44 23:15
1/10/2021 Walking
Cooper Nature Preserve
 Easy 2.4 mi 1:00:18 25:08
1/4/2021 Walking
Quedo Place
 Easy 1.3 mi 36:26 28:15
1/4/2021 Walking
Quedo Place
 Easy 2.3 mi 1:05:53 28:32
12/30/2020 Walking
Quedo Place
 Easy 0.9 mi 28:52 30:43
12/30/2020 Walking
Quedo Place
 Easy 0.5 mi 14:15 30:20
12/30/2020 Walking
Quedo Place
 Easy 2.3 mi 59:32 26:28
12/30/2020 Walking
Quedo Place
 Easy 0.7 mi 22:43 32:56
12/29/2020 Walking
Cooper Nature Preserve
 Easy 1.0 mi 25:38 25:38
12/29/2020 Walking
Quedo Place
 Easy 1.6 mi 45:29 28:26
12/28/2020 Walking
Cooper Nature Preserve
 Easy 1.5 mi 46:57 30:54
12/28/2020 Walking
Quedo Place
 Easy 0.9 mi 27:46 31:34
12/27/2020 Walking
Cooper Nature Preserve
 Easy 1.7 mi 42:33 25:48
12/27/2020 Walking
Quedo Place
 Easy 1.0 mi 31:38 31:38
12/26/2020 Walking
Quedo Place
 Easy 1.7 mi 1:21:16 47:15
12/25/2020 Walking
Christmas 1K warm up
 Easy 1.6 mi 36:51 23:47
12/23/2020 Walking
Quedo Place
 Easy 1.9 mi 53:55 29:09
12/23/2020 Walking
Quedo Place
 Easy 1.0 mi 35:44 35:45
12/22/2020 Walking
Quedo Place
 Easy 0.8 mi 24:05 32:07
12/22/2020 Walking
Quedo Place
 Easy 1.2 mi 38:19 31:56
12/21/2020 Walking
Quedo Place
 Easy 1.5 mi 43:02 27:57
12/19/2020 Walking
Quedo Place
 Easy 2.5 mi 1:13:57 30:04
12/18/2020 Walking
Quedo Place
 Easy 2.0 mi 52:46 26:08
12/16/2020 Walking
Quedo Place
 Easy 1.9 mi 48:32 25:33
12/16/2020 Walking
Quedo Place
 Easy 0.6 mi 11:57 19:37
12/16/2020 Walking
Quedo Place
 Easy 1.5 mi 46:11 31:13
12/15/2020 Walking
Quedo Place
 Easy 2.5 mi 1:02:17 25:01
12/13/2020 Walking
Quedo Place
 Easy 1.3 mi 41:58 33:19
12/11/2020 Walking
Quedo Place
 Easy 2.4 mi 1:05:14 27:32
12/10/2020 Walking
Danville rd
 Easy 1.1 mi 22:54 20:27
12/10/2020 Walking
Quedo Place
 Easy 2.0 mi 1:00:52 30:00
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