| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2020 |
Walking |
Quedo Place |
Easy |
2.3 mi |
43:40 |
19:00 |
 |
| 7/24/2020 |
Walking |
The Rose-Heber Springs |
Easy |
2.0 mi |
44:09 |
22:05 |
|
| 7/25/2020 |
Walking |
Collins creek trail |
Easy |
1.1 mi |
31:14 |
28:09 |
|
| 7/25/2020 |
Walking |
The Rose-Heber Springs |
Easy |
5.5 mi |
1:49:46 |
19:58 |
|
| 7/29/2020 |
Walking |
West Mountain |
Easy |
4.2 mi |
1:33:52 |
22:28 |
|
| 7/31/2020 |
Walking |
West Mountain |
Easy |
4.3 mi |
1:32:10 |
21:42 |
|
| 8/4/2020 |
Walking |
Balboa spillway trail |
Easy |
4.0 mi |
1:11:16 |
17:39 |
|
| 8/5/2020 |
Walking |
West Mountain |
Easy |
3.3 mi |
1:11:22 |
21:58 |
|
| 8/20/2020 |
Walking |
Hollywood Park Greenway trail |
Easy |
1.0 mi |
17:46 |
17:36 |
|
| 8/22/2020 |
Walking |
Mt magazine-signal hill |
Easy |
1.6 mi |
41:12 |
26:25 |
|
| 8/24/2020 |
Walking |
Quedo Place |
Easy |
1.6 mi |
27:39 |
16:58 |
|
| 8/31/2020 |
Walking |
Cedar creek nature trail |
Easy |
2.1 mi |
47:04 |
22:58 |
|
| 8/31/2020 |
Walking |
Balboa spillway trail |
Easy |
3.3 mi |
1:07:19 |
20:17 |
|
| 9/5/2020 |
Walking |
West Mountain |
Easy |
4.3 mi |
1:17:56 |
18:18 |
|
| 9/9/2020 |
Walking |
Lake Granada |
Easy |
0.5 mi |
10:24 |
20:48 |
|
| 9/16/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
15:35 |
20:48 |
|
| 9/16/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
16:58 |
21:45 |
|
| 9/16/2020 |
Walking |
Quedo Place |
Easy |
2.3 mi |
58:40 |
25:31 |
|
| 9/17/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
14:51 |
19:48 |
|
| 9/17/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
15:51 |
21:09 |
|
| 9/17/2020 |
Walking |
Quedo Place |
Easy |
2.4 mi |
58:28 |
24:53 |
|
| 9/27/2020 |
Walking |
Quedo Place |
Easy |
2.2 mi |
40:09 |
18:41 |
|
| 9/27/2020 |
Walking |
Cedarglades Park |
Easy |
2.3 mi |
1:00:05 |
26:43 |
|
| 9/29/2020 |
Walking |
Cedar creek nature trail |
Easy |
1.8 mi |
36:47 |
20:27 |
|
| 9/29/2020 |
Walking |
Balboa spillway trail |
Easy |
4.0 mi |
1:18:10 |
19:27 |
|
| 10/5/2020 |
Walking |
Tanyard creek trail |
Easy |
1.0 mi |
30:51 |
30:33 |
|
| 10/13/2020 |
Walking |
Coronado fitness trail |
Easy |
2.0 mi |
42:06 |
21:36 |
|
| 10/17/2020 |
Walking |
Hot Springs Mall |
Easy |
2.6 mi |
49:27 |
19:02 |
|
| 10/21/2020 |
Walking |
West Mountain |
Easy |
4.0 mi |
1:23:06 |
20:44 |
|
| 10/31/2020 |
Walking |
Delta region nature center |
Easy |
1.6 mi |
45:26 |
28:57 |
|
| 10/31/2020 |
Walking |
Delta region nature center |
Easy |
3.4 mi |
1:03:57 |
18:59 |
|
| 11/25/2020 |
Walking |
whittington park |
Easy |
3.3 mi |
59:04 |
18:08 |
|
| 11/25/2020 |
Walking |
Hot Springs Mountain |
Easy |
3.4 mi |
1:05:37 |
19:29 |
|
| 11/27/2020 |
Walking |
spillway/hernando combo |
Easy |
14.1 mi |
4:16:24 |
18:15 |
|
| 12/1/2020 |
Walking |
Cedar creek nature trail |
Easy |
3.3 mi |
1:09:38 |
21:26 |
|
| 12/3/2020 |
Walking |
Hot Springs Mall |
Easy |
2.7 mi |
49:09 |
18:13 |
|
| 12/5/2020 |
Walking |
Toltec mounds |
Easy |
1.7 mi |
40:43 |
23:41 |
|
| 12/6/2020 |
Walking |
Quedo Place |
Easy |
1.9 mi |
39:48 |
21:18 |
|
| 12/8/2020 |
Walking |
Quedo Place |
Easy |
1.8 mi |
57:34 |
31:18 |
|
| 12/10/2020 |
Walking |
Danville rd |
Easy |
1.1 mi |
22:54 |
20:27 |
|
| 12/10/2020 |
Walking |
Quedo Place |
Easy |
2.0 mi |
1:00:52 |
30:00 |
|
| 12/11/2020 |
Walking |
Quedo Place |
Easy |
2.4 mi |
1:05:14 |
27:32 |
|
| 12/13/2020 |
Walking |
Quedo Place |
Easy |
1.3 mi |
41:58 |
33:19 |
|
| 12/15/2020 |
Walking |
Quedo Place |
Easy |
2.5 mi |
1:02:17 |
25:01 |
|
| 12/16/2020 |
Walking |
Quedo Place |
Easy |
1.5 mi |
46:11 |
31:13 |
|
| 12/16/2020 |
Walking |
Quedo Place |
Easy |
0.6 mi |
11:57 |
19:37 |
|
| 12/16/2020 |
Walking |
Quedo Place |
Easy |
1.9 mi |
48:32 |
25:33 |
|
| 12/18/2020 |
Walking |
Quedo Place |
Easy |
2.0 mi |
52:46 |
26:08 |
|
| 12/19/2020 |
Walking |
Quedo Place |
Easy |
2.5 mi |
1:13:57 |
30:04 |
|
| 12/21/2020 |
Walking |
Quedo Place |
Easy |
1.5 mi |
43:02 |
27:57 |
|
| 12/22/2020 |
Walking |
Quedo Place |
Easy |
1.2 mi |
38:19 |
31:56 |
|
| 12/22/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
24:05 |
32:07 |
|
| 12/23/2020 |
Walking |
Quedo Place |
Easy |
1.0 mi |
35:44 |
35:45 |
|
| 12/23/2020 |
Walking |
Quedo Place |
Easy |
1.9 mi |
53:55 |
29:09 |
|
| 12/25/2020 |
Walking |
Christmas 1K warm up |
Easy |
1.6 mi |
36:51 |
23:47 |
|
| 12/26/2020 |
Walking |
Quedo Place |
Easy |
1.7 mi |
1:21:16 |
47:15 |
|
| 12/27/2020 |
Walking |
Cooper Nature Preserve |
Easy |
1.7 mi |
42:33 |
25:48 |
|
| 12/27/2020 |
Walking |
Quedo Place |
Easy |
1.0 mi |
31:38 |
31:38 |
|
| 12/28/2020 |
Walking |
Quedo Place |
Easy |
0.9 mi |
27:46 |
31:34 |
|
| 12/28/2020 |
Walking |
Cooper Nature Preserve |
Easy |
1.5 mi |
46:57 |
30:54 |
|
| 12/29/2020 |
Walking |
Quedo Place |
Easy |
1.6 mi |
45:29 |
28:26 |
|
| 12/29/2020 |
Walking |
Cooper Nature Preserve |
Easy |
1.0 mi |
25:38 |
25:38 |
|
| 12/30/2020 |
Walking |
Quedo Place |
Easy |
0.5 mi |
14:15 |
30:20 |
|
| 12/30/2020 |
Walking |
Quedo Place |
Easy |
0.9 mi |
28:52 |
30:43 |
|
| 12/30/2020 |
Walking |
Quedo Place |
Easy |
0.7 mi |
22:43 |
32:56 |
|
| 12/30/2020 |
Walking |
Quedo Place |
Easy |
2.3 mi |
59:32 |
26:28 |
|
| 1/4/2021 |
Walking |
Quedo Place |
Easy |
2.3 mi |
1:05:53 |
28:32 |
|
| 1/4/2021 |
Walking |
Quedo Place |
Easy |
1.3 mi |
36:26 |
28:15 |
|
| 1/10/2021 |
Walking |
Cooper Nature Preserve |
Easy |
2.4 mi |
1:00:18 |
25:08 |
|
| 1/11/2021 |
Walking |
Balboa spillway trail |
Easy |
2.6 mi |
59:44 |
23:15 |
|
| 1/11/2021 |
Walking |
Quedo place to Granada spillway |
Easy |
1.7 mi |
46:07 |
26:49 |
|
| 1/13/2021 |
Walking |
Cooper Nature Preserve |
Easy |
2.4 mi |
1:02:26 |
25:49 |
|
| 1/13/2021 |
Walking |
West Mountain |
Easy |
3.0 mi |
1:02:23 |
20:36 |
|
| 1/15/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
49:50 |
24:05 |
|
| 1/15/2021 |
Walking |
Balboa spillway trail |
Easy |
2.4 mi |
1:00:26 |
24:53 |
|
| 1/17/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
52:45 |
24:33 |
|
| 1/18/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
49:03 |
22:37 |
|
| 1/19/2021 |
Walking |
Cooper Nature Preserve |
Easy |
2.3 mi |
1:16:05 |
33:05 |
|
| 1/20/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
54:11 |
25:48 |
|
| 1/20/2021 |
Walking |
Quedo Place |
Easy |
2.0 mi |
1:00:47 |
31:11 |
|
| 1/21/2021 |
Walking |
Quedo Place |
Easy |
2.5 mi |
1:11:43 |
28:42 |
|
| 1/21/2021 |
Walking |
Cooper Nature Preserve |
Easy |
2.3 mi |
1:12:34 |
31:01 |
|
| 1/22/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
55:08 |
26:16 |
|
| 1/22/2021 |
Walking |
Quedo Place |
Easy |
1.0 mi |
26:21 |
25:35 |
|
| 1/25/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
53:28 |
24:45 |
|
| 1/25/2021 |
Walking |
Quedo Place |
Easy |
1.7 mi |
47:49 |
28:59 |
|
| 1/26/2021 |
Walking |
Quedo Place |
Easy |
1.1 mi |
27:36 |
26:18 |
|
| 1/26/2021 |
Walking |
Quedo Place |
Easy |
1.4 mi |
39:30 |
29:16 |
|
| 1/26/2021 |
Walking |
Cooper Nature Preserve |
Easy |
1.1 mi |
38:50 |
34:04 |
|
| 1/27/2021 |
Walking |
Quedo Place |
Easy |
2.1 mi |
52:15 |
24:46 |
|
| 1/27/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
53:24 |
24:51 |
|
| 1/27/2021 |
Walking |
Quedo Place |
Easy |
0.7 mi |
24:02 |
33:52 |
|
| 1/28/2021 |
Walking |
Quedo Place |
Easy |
1.3 mi |
37:10 |
29:16 |
|
| 1/28/2021 |
Walking |
Quedo Place |
Easy |
1.0 mi |
29:09 |
30:22 |
|
| 1/28/2021 |
Walking |
Hernando Trail |
Easy |
1.1 mi |
31:24 |
27:48 |
|
| 1/29/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
54:32 |
24:54 |
|
| 1/29/2021 |
Walking |
Quedo Place |
Easy |
1.8 mi |
46:52 |
25:46 |
|
| 1/30/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
51:18 |
23:26 |
|
| 1/30/2021 |
Walking |
Quedo Place |
Easy |
2.3 mi |
59:46 |
26:20 |
|
| 1/31/2021 |
Walking |
Quedo Place |
Easy |
1.5 mi |
42:32 |
27:38 |
|