| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2018 |
Walking |
West Mountain |
Easy |
4.1 mi |
1:25:41 |
20:51 |
 |
| 4/29/2018 |
Walking |
Hot Springs Mountain |
Easy |
4.6 mi |
1:27:33 |
19:00 |
|
| 5/10/2018 |
Walking |
West Mountain |
Easy |
1.0 mi |
22:36 |
22:51 |
|
| 6/10/2018 |
Walking |
Hot Springs Mountain |
Easy |
5.1 mi |
1:52:29 |
22:17 |
|
| 6/25/2018 |
Walking |
Hot Springs Mountain |
Easy |
2.8 mi |
1:08:42 |
24:33 |
|
| 7/15/2018 |
Walking |
Cedar creek nature trail |
Easy |
1.1 mi |
20:33 |
18:31 |
|
| 7/22/2018 |
Walking |
Hot Springs Mountain |
Easy |
4.2 mi |
1:28:49 |
21:25 |
|
| 8/1/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.3 mi |
5:22 |
16:17 |
|
| 8/1/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.4 mi |
6:47 |
17:53 |
|
| 8/12/2018 |
Walking |
Hot Springs Mountain |
Easy |
5.1 mi |
2:03:49 |
24:14 |
|
| 8/29/2018 |
Walking |
West Mountain |
Easy |
2.5 mi |
46:12 |
18:25 |
|
| 8/31/2018 |
Walking |
Hot Springs Mountain |
Easy |
4.2 mi |
1:37:05 |
23:11 |
|
| 9/3/2018 |
Walking |
Hot Springs Mountain |
Easy |
4.1 mi |
1:29:35 |
21:51 |
|
| 9/5/2018 |
Walking |
West Mountain |
Easy |
3.1 mi |
58:29 |
18:52 |
|
| 9/9/2018 |
Walking |
Hot Springs Mountain |
Easy |
4.2 mi |
1:35:13 |
22:47 |
|
| 9/16/2018 |
Walking |
|
Easy |
4.1 mi |
1:29:08 |
21:35 |
|
| 9/21/2018 |
Walking |
Electric island |
Easy |
2.0 mi |
59:39 |
29:50 |
|
| 9/29/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.7 mi |
12:50 |
19:45 |
|
| 9/29/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.2 mi |
5:19 |
24:09 |
|
| 9/30/2018 |
Walking |
Hot Springs Mountain |
Easy |
5.0 mi |
1:53:14 |
22:31 |
|
| 10/9/2018 |
Walking |
Spa Half Training run |
Easy |
0.3 mi |
5:10 |
19:07 |
|
| 10/23/2018 |
Walking |
Waters creek trail |
Easy |
0.4 mi |
9:47 |
23:53 |
|
| 11/28/2018 |
Walking |
Hot Springs Greenway |
Easy |
2.3 mi |
45:40 |
20:18 |
|
| 12/5/2018 |
Walking |
Caroline Acres |
Easy |
3.2 mi |
1:03:25 |
19:39 |
|
| 12/9/2018 |
Walking |
Hot Springs Mountain-Gulpha Gorge |
Easy |
5.1 mi |
1:54:23 |
22:34 |
|
| 1/15/2019 |
Walking |
Quedo Place |
Easy |
2.0 mi |
58:32 |
29:17 |
|
| 1/24/2019 |
Walking |
Sugarloaf Mountain |
Easy |
1.6 mi |
56:16 |
35:37 |
|
| 1/24/2019 |
Walking |
Bridal Veil Falls |
Easy |
0.5 mi |
20:41 |
38:18 |
|
| 1/24/2019 |
Walking |
Collins creek trail |
Easy |
1.4 mi |
41:24 |
30:00 |
|
| 1/24/2019 |
Walking |
Greers Ferry Mossy Bluff Trail |
Easy |
2.3 mi |
1:01:46 |
26:45 |
|
| 3/6/2019 |
Walking |
West Mountain |
Easy |
4.1 mi |
1:24:50 |
20:48 |
|
| 4/16/2019 |
Walking |
Quedo Place |
Easy |
2.4 mi |
49:25 |
20:31 |
|
| 4/17/2019 |
Walking |
West Mountain |
Easy |
2.0 mi |
50:41 |
24:59 |
|
| 5/4/2019 |
Walking |
Falcon crest 5k |
Easy |
3.3 mi |
1:03:32 |
19:19 |
|
| 5/12/2019 |
Walking |
Hot Springs Mountain |
Easy |
4.0 mi |
1:35:13 |
23:34 |
|
| 5/13/2019 |
Walking |
Northwoods |
Easy |
2.1 mi |
52:12 |
24:24 |
|
| 5/25/2019 |
Walking |
West Mountain |
Easy |
2.4 mi |
52:52 |
22:02 |
|
| 6/6/2019 |
Walking |
Balboa spillway trail |
Easy |
3.1 mi |
1:11:29 |
22:51 |
|
| 6/6/2019 |
Walking |
Cedar creek nature trail |
Easy |
1.8 mi |
46:17 |
25:26 |
|
| 6/6/2019 |
Walking |
Susman falls |
Easy |
1.6 mi |
43:22 |
27:27 |
|
| 6/10/2019 |
Walking |
Northwoods |
Easy |
2.7 mi |
1:01:13 |
22:41 |
|
| 6/12/2019 |
Walking |
West Mountain |
Easy |
4.2 mi |
1:34:41 |
22:49 |
|
| 6/16/2019 |
Walking |
Hot Springs Mountain |
Easy |
5.1 mi |
1:57:46 |
23:03 |
|
| 6/17/2019 |
Walking |
Northwoods |
Easy |
4.6 mi |
1:32:34 |
20:08 |
|
| 6/19/2019 |
Walking |
West Mountain |
Easy |
4.1 mi |
1:30:26 |
22:04 |
|
| 6/20/2019 |
Walking |
Cedar creek nature trail |
Easy |
3.4 mi |
1:18:49 |
23:32 |
|
| 6/24/2019 |
Walking |
Hot Springs Mountain |
Easy |
3.9 mi |
1:19:43 |
20:21 |
|
| 7/3/2019 |
Walking |
Waypoint/Desoto trail |
Easy |
4.6 mi |
1:45:03 |
22:39 |
|
| 7/8/2019 |
Walking |
Northwoods |
Easy |
3.1 mi |
1:26:04 |
27:57 |
|
| 7/21/2019 |
Walking |
Hot Springs Mountain-Gulpha Gorge |
Easy |
4.6 mi |
1:52:52 |
24:33 |
|
| 7/24/2019 |
Walking |
West Mountain |
Easy |
4.0 mi |
1:21:05 |
20:14 |
|
| 8/4/2019 |
Walking |
Hot Springs Mountain-Gulpha Gorge |
Easy |
9.1 mi |
3:20:00 |
22:07 |
|
| 8/5/2019 |
Walking |
Hot Springs Mountain |
Easy |
4.1 mi |
1:22:01 |
20:15 |
|
| 8/10/2019 |
Walking |
Scorchin squirrel a thon |
Easy |
9.9 mi |
3:46:13 |
22:54 |
|
| 8/12/2019 |
Walking |
Northwoods |
Easy |
3.1 mi |
1:18:40 |
25:43 |
|
| 8/14/2019 |
Walking |
West Mountain |
Easy |
3.1 mi |
58:41 |
19:11 |
|
| 8/15/2019 |
Walking |
Northwoods |
Easy |
3.7 mi |
1:48:45 |
29:34 |
|
| 8/18/2019 |
Walking |
Hot Springs Mountain |
Easy |
5.3 mi |
1:57:48 |
22:04 |
|
| 8/19/2019 |
Walking |
Hot Springs Mountain |
Easy |
4.3 mi |
1:34:46 |
22:09 |
|
| 8/29/2019 |
Walking |
Balboa spillway trail |
Easy |
3.1 mi |
56:50 |
18:35 |
|
| 9/9/2019 |
Walking |
Northwoods |
Easy |
3.7 mi |
1:32:37 |
25:15 |
|
| 9/11/2019 |
Walking |
West Mountain |
Easy |
3.1 mi |
1:08:31 |
22:07 |
|
| 10/24/2019 |
Walking |
Balboa spillway trail |
Easy |
3.2 mi |
1:12:34 |
22:54 |
|
| 12/17/2019 |
Walking |
Balboa spillway trail |
Easy |
3.6 mi |
1:12:02 |
20:15 |
|
| 1/29/2020 |
Walking |
Balboa spillway trail |
Easy |
3.0 mi |
1:02:24 |
20:49 |
|
| 3/10/2020 |
Walking |
Spa Pacers Walking Clinic |
Easy |
1.1 mi |
27:42 |
25:11 |
|
| 3/18/2020 |
Walking |
Quedo Place |
Easy |
1.5 mi |
32:11 |
21:03 |
|
| 3/18/2020 |
Walking |
Promanade |
Easy |
1.0 mi |
17:33 |
17:12 |
|
| 4/12/2020 |
Walking |
Cedar creek nature trail |
Easy |
1.9 mi |
36:58 |
19:47 |
|
| 5/3/2020 |
Walking |
Spillway to spillway |
Easy |
3.1 mi |
57:36 |
18:32 |
|
| 5/7/2020 |
Walking |
West Mountain |
Easy |
4.1 mi |
1:35:27 |
23:31 |
|
| 5/11/2020 |
Walking |
Balboa spillway trail |
Easy |
0.8 mi |
17:05 |
20:35 |
|
| 5/11/2020 |
Walking |
Quedo Place |
Easy |
2.5 mi |
1:09:16 |
27:49 |
|
| 5/13/2020 |
Walking |
Hot Springs Mountain |
Easy |
0.8 mi |
21:46 |
26:33 |
|
| 5/15/2020 |
Walking |
Cedar creek nature trail |
Easy |
1.9 mi |
46:31 |
24:07 |
|
| 5/24/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
17:14 |
22:59 |
|
| 5/27/2020 |
Walking |
Quedo Place |
Easy |
3.1 mi |
50:20 |
16:02 |
|
| 6/1/2020 |
Walking |
Quedo Place |
Easy |
3.2 mi |
59:47 |
18:45 |
|
| 6/2/2020 |
Walking |
Quedo Place |
Easy |
3.2 mi |
55:44 |
17:35 |
|
| 6/2/2020 |
Walking |
Quedo Place |
Easy |
1.6 mi |
30:00 |
18:39 |
|
| 6/3/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
16:12 |
21:36 |
|
| 6/3/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
18:43 |
24:01 |
|
| 6/3/2020 |
Walking |
Cedar creek nature trail |
Easy |
0.2 mi |
4:47 |
21:45 |
|
| 6/7/2020 |
Walking |
West Mountain |
Easy |
2.5 mi |
58:10 |
23:11 |
|
| 6/9/2020 |
Walking |
Quedo Place |
Easy |
1.5 mi |
29:50 |
19:54 |
|
| 6/9/2020 |
Walking |
Quedo Place |
Easy |
2.5 mi |
48:59 |
19:31 |
|
| 6/10/2020 |
Walking |
Quedo Place |
Easy |
1.6 mi |
30:10 |
19:13 |
|
| 6/11/2020 |
Walking |
Quedo Place |
Easy |
1.4 mi |
31:51 |
23:16 |
|
| 6/16/2020 |
Walking |
Quedo Place |
Easy |
2.6 mi |
39:20 |
15:19 |
|
| 6/18/2020 |
Walking |
West Mountain |
Easy |
2.0 mi |
42:51 |
21:13 |
|
| 6/21/2020 |
Walking |
entergy park |
Easy |
2.4 mi |
52:45 |
22:10 |
|
| 6/24/2020 |
Walking |
Fountain lake vulture viewing |
Easy |
1.0 mi |
24:51 |
23:54 |
|
| 6/24/2020 |
Walking |
Balboa spillway trail |
Easy |
2.0 mi |
50:30 |
25:08 |
|
| 6/28/2020 |
Walking |
Kingfisher Path |
Easy |
0.5 mi |
11:02 |
21:13 |
|
| 6/28/2020 |
Walking |
Pinnacle Mtn Quarry ridge |
Easy |
0.6 mi |
26:52 |
46:20 |
|
| 6/29/2020 |
Walking |
Hot Springs Greenway |
Easy |
4.3 mi |
1:38:51 |
23:13 |
|
| 7/1/2020 |
Walking |
Quedo Place |
Easy |
3.1 mi |
49:14 |
16:09 |
|
| 7/6/2020 |
Walking |
Cedar creek nature trail |
Easy |
0.6 mi |
12:27 |
22:38 |
|
| 7/9/2020 |
Walking |
Quedo Place |
Easy |
3.1 mi |
50:55 |
16:23 |
|
| 7/13/2020 |
Walking |
Cedar creek nature trail |
Easy |
0.3 mi |
7:54 |
23:58 |
|