Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/3/2020 |
Walking |
Cedar creek nature trail |
Easy |
0.2 mi |
4:47 |
21:45 |
|
10/9/2018 |
Walking |
Spa Half Training run |
Easy |
0.3 mi |
5:10 |
19:07 |
|
9/29/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.2 mi |
5:19 |
24:09 |
|
8/1/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.3 mi |
5:22 |
16:17 |
|
8/1/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.4 mi |
6:47 |
17:53 |
|
9/27/2022 |
Walking |
Blanchard Springs |
Easy |
0.3 mi |
7:32 |
25:09 |
|
7/13/2020 |
Walking |
Cedar creek nature trail |
Easy |
0.3 mi |
7:54 |
23:58 |
|
3/8/2021 |
Walking |
To Rachel’s |
Easy |
0.4 mi |
9:00 |
21:26 |
|
1/15/2022 |
Walking |
Redfield pie walk |
Easy |
0.4 mi |
9:06 |
22:12 |
|
10/23/2018 |
Walking |
Waters creek trail |
Easy |
0.4 mi |
9:47 |
23:53 |
|
9/9/2020 |
Walking |
Lake Granada |
Easy |
0.5 mi |
10:24 |
20:48 |
|
6/28/2020 |
Walking |
Kingfisher Path |
Easy |
0.5 mi |
11:02 |
21:13 |
|
12/16/2020 |
Walking |
Quedo Place |
Easy |
0.6 mi |
11:57 |
19:37 |
|
7/6/2020 |
Walking |
Cedar creek nature trail |
Easy |
0.6 mi |
12:27 |
22:38 |
|
9/29/2018 |
Walking |
Cedar creek nature trail |
Easy |
0.7 mi |
12:50 |
19:45 |
|
3/20/2021 |
Walking |
Laurence nature area |
Easy |
0.6 mi |
13:44 |
24:32 |
|
12/30/2020 |
Walking |
Quedo Place |
Easy |
0.5 mi |
14:15 |
30:20 |
|
12/19/2021 |
Walking |
Fachado |
Easy |
0.7 mi |
14:35 |
21:27 |
|
2/10/2021 |
Walking |
Quedo Place |
Easy |
0.8 mi |
14:47 |
18:43 |
|
9/17/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
14:51 |
19:48 |
|
9/16/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
15:35 |
20:48 |
|
9/17/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
15:51 |
21:09 |
|
6/3/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
16:12 |
21:36 |
|
9/16/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
16:58 |
21:45 |
|
5/11/2020 |
Walking |
Balboa spillway trail |
Easy |
0.8 mi |
17:05 |
20:35 |
|
5/24/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
17:14 |
22:59 |
|
7/25/2021 |
Walking |
Balboa spillway trail |
Easy |
1.2 mi |
17:27 |
15:03 |
|
3/18/2020 |
Walking |
Promanade |
Easy |
1.0 mi |
17:33 |
17:12 |
|
8/20/2020 |
Walking |
Hollywood Park Greenway trail |
Easy |
1.0 mi |
17:46 |
17:36 |
|
2/10/2021 |
Walking |
Quedo Place |
Easy |
0.8 mi |
18:04 |
23:29 |
|
6/3/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
18:43 |
24:01 |
|
9/13/2022 |
Walking |
Largo |
Easy |
0.6 mi |
20:11 |
32:02 |
|
7/15/2018 |
Walking |
Cedar creek nature trail |
Easy |
1.1 mi |
20:33 |
18:31 |
|
1/24/2019 |
Walking |
Bridal Veil Falls |
Easy |
0.5 mi |
20:41 |
38:18 |
|
5/13/2020 |
Walking |
Hot Springs Mountain |
Easy |
0.8 mi |
21:46 |
26:33 |
|
5/10/2022 |
Walking |
West Mountain |
Easy |
1.0 mi |
21:52 |
21:40 |
|
5/10/2018 |
Walking |
West Mountain |
Easy |
1.0 mi |
22:36 |
22:51 |
|
12/30/2020 |
Walking |
Quedo Place |
Easy |
0.7 mi |
22:43 |
32:56 |
|
4/26/2021 |
Walking |
Quedo Place |
Easy |
1.1 mi |
22:46 |
20:42 |
|
12/10/2020 |
Walking |
Danville rd |
Easy |
1.1 mi |
22:54 |
20:27 |
|
2/4/2021 |
Walking |
Quedo Place |
Easy |
0.7 mi |
23:53 |
33:39 |
|
3/12/2021 |
Walking |
Quedo Place |
Easy |
1.2 mi |
23:56 |
20:39 |
|
1/27/2021 |
Walking |
Quedo Place |
Easy |
0.7 mi |
24:02 |
33:52 |
|
12/22/2020 |
Walking |
Quedo Place |
Easy |
0.8 mi |
24:05 |
32:07 |
|
9/27/2022 |
Walking |
Mirror Lake |
Easy |
0.7 mi |
24:10 |
35:03 |
|
6/24/2020 |
Walking |
Fountain lake vulture viewing |
Easy |
1.0 mi |
24:51 |
23:54 |
|
11/8/2021 |
Walking |
whittington park |
Easy |
1.3 mi |
24:57 |
19:12 |
|
12/29/2020 |
Walking |
Cooper Nature Preserve |
Easy |
1.0 mi |
25:38 |
25:38 |
|
1/22/2021 |
Walking |
Quedo Place |
Easy |
1.0 mi |
26:21 |
25:35 |
|
6/28/2020 |
Walking |
Pinnacle Mtn Quarry ridge |
Easy |
0.6 mi |
26:52 |
46:20 |
|
9/13/2022 |
Walking |
Largo |
Easy |
0.9 mi |
26:53 |
30:13 |
|
2/5/2021 |
Walking |
Quedo Place |
Easy |
0.9 mi |
26:56 |
28:39 |
|
9/13/2022 |
Walking |
Largo |
Easy |
0.9 mi |
27:04 |
30:05 |
|
1/26/2021 |
Walking |
Quedo Place |
Easy |
1.1 mi |
27:36 |
26:18 |
|
8/24/2020 |
Walking |
Quedo Place |
Easy |
1.6 mi |
27:39 |
16:58 |
|
3/10/2020 |
Walking |
Spa Pacers Walking Clinic |
Easy |
1.1 mi |
27:42 |
25:11 |
|
12/28/2020 |
Walking |
Quedo Place |
Easy |
0.9 mi |
27:46 |
31:34 |
|
12/30/2020 |
Walking |
Quedo Place |
Easy |
0.9 mi |
28:52 |
30:43 |
|
1/28/2021 |
Walking |
Quedo Place |
Easy |
1.0 mi |
29:09 |
30:22 |
|
6/9/2020 |
Walking |
Quedo Place |
Easy |
1.5 mi |
29:50 |
19:54 |
|
6/2/2020 |
Walking |
Quedo Place |
Easy |
1.6 mi |
30:00 |
18:39 |
|
6/10/2020 |
Walking |
Quedo Place |
Easy |
1.6 mi |
30:10 |
19:13 |
|
9/4/2022 |
Walking |
Hernando Trail |
Easy |
1.1 mi |
30:28 |
28:13 |
|
10/5/2020 |
Walking |
Tanyard creek trail |
Easy |
1.0 mi |
30:51 |
30:33 |
|
7/25/2020 |
Walking |
Collins creek trail |
Easy |
1.1 mi |
31:14 |
28:09 |
|
1/28/2021 |
Walking |
Hernando Trail |
Easy |
1.1 mi |
31:24 |
27:48 |
|
12/27/2020 |
Walking |
Quedo Place |
Easy |
1.0 mi |
31:38 |
31:38 |
|
6/11/2020 |
Walking |
Quedo Place |
Easy |
1.4 mi |
31:51 |
23:16 |
|
3/18/2020 |
Walking |
Quedo Place |
Easy |
1.5 mi |
32:11 |
21:03 |
|
9/7/2022 |
Walking |
Balboa spillway trail |
Easy |
1.3 mi |
34:42 |
27:46 |
|
10/24/2021 |
Walking |
Smith mtn road |
Easy |
1.3 mi |
35:16 |
28:00 |
|
8/5/2021 |
Walking |
Brillante neighborhood |
Easy |
1.9 mi |
35:44 |
19:20 |
|
12/23/2020 |
Walking |
Quedo Place |
Easy |
1.0 mi |
35:44 |
35:45 |
|
12/29/2021 |
Walking |
Cedar creek nature trail |
Easy |
1.8 mi |
35:50 |
20:08 |
|
2/4/2021 |
Walking |
Quedo Place |
Easy |
1.4 mi |
36:09 |
26:35 |
|
2/1/2021 |
Walking |
Balboa spillway trail |
Easy |
1.2 mi |
36:16 |
30:14 |
|
1/4/2021 |
Walking |
Quedo Place |
Easy |
1.3 mi |
36:26 |
28:15 |
|
9/29/2020 |
Walking |
Cedar creek nature trail |
Easy |
1.8 mi |
36:47 |
20:27 |
|
12/25/2020 |
Walking |
Christmas 1K warm up |
Easy |
1.6 mi |
36:51 |
23:47 |
|
4/12/2020 |
Walking |
Cedar creek nature trail |
Easy |
1.9 mi |
36:58 |
19:47 |
|
1/28/2021 |
Walking |
Quedo Place |
Easy |
1.3 mi |
37:10 |
29:16 |
|
4/26/2021 |
Walking |
Quedo Place |
Easy |
2.2 mi |
37:26 |
17:25 |
|
11/10/2022 |
Walking |
Cedar creek nature trail |
Easy |
1.7 mi |
38:07 |
23:07 |
|
12/22/2020 |
Walking |
Quedo Place |
Easy |
1.2 mi |
38:19 |
31:56 |
|
9/16/2022 |
Walking |
Largo |
Easy |
1.2 mi |
38:29 |
32:21 |
|
2/13/2021 |
Walking |
Balboa spillway trail |
Easy |
1.4 mi |
38:40 |
27:03 |
|
1/26/2021 |
Walking |
Cooper Nature Preserve |
Easy |
1.1 mi |
38:50 |
34:04 |
|
9/1/2022 |
Walking |
Hernando Trail |
Easy |
1.5 mi |
39:05 |
26:58 |
|
2/2/2021 |
Walking |
Hernando Trail |
Easy |
1.5 mi |
39:13 |
26:41 |
|
6/16/2020 |
Walking |
Quedo Place |
Easy |
2.6 mi |
39:20 |
15:19 |
|
1/26/2021 |
Walking |
Quedo Place |
Easy |
1.4 mi |
39:30 |
29:16 |
|
8/7/2021 |
Walking |
Brillante neighborhood |
Easy |
2.2 mi |
39:44 |
18:29 |
|
12/6/2020 |
Walking |
Quedo Place |
Easy |
1.9 mi |
39:48 |
21:18 |
|
9/5/2021 |
Walking |
Brillante neighborhood |
Easy |
2.1 mi |
40:04 |
19:33 |
|
9/27/2020 |
Walking |
Quedo Place |
Easy |
2.2 mi |
40:09 |
18:41 |
|
2/1/2021 |
Walking |
Quedo Place |
Easy |
1.6 mi |
40:21 |
26:02 |
|
12/5/2020 |
Walking |
Toltec mounds |
Easy |
1.7 mi |
40:43 |
23:41 |
|
12/9/2021 |
Walking |
Hollywood Park Greenway trail |
Easy |
2.2 mi |
40:45 |
18:53 |
|
7/26/2021 |
Walking |
Brillante neighborhood |
Easy |
2.2 mi |
40:48 |
18:28 |
|
8/22/2020 |
Walking |
Mt magazine-signal hill |
Easy |
1.6 mi |
41:12 |
26:25 |
|