Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/2/2013 Run   Easy 3.0 mi 34:53 11:38 5/28/2012 Run Jeremy's Run Race 6.3 mi 1:03:01 10:00 5/22/2012 Run   Speed 4.7 mi 48:43 10:17 4/29/2012 Run Pikes Peek 10k Race 6.2 mi 56:13 9:01 4/28/2012 Run Bens Run 5k Race 3.0 mi 26:24 8:42 4/28/2012 Run   Easy 2.7 mi 35:04 12:51 4/25/2012 Run   Speed 4.2 mi 42:27 10:01 4/18/2012 Run   Speed 4.7 mi 47:57 10:09 4/11/2012 Run   Speed 4.2 mi 44:25 10:29 4/4/2012 Run   Speed 4.7 mi 51:45 10:57 3/27/2012 Run   Speed 4.2 mi 47:23 11:11 3/15/2012 Run   Default 4.1 mi 44:12 10:49