| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/5/2023 |
Run |
|
Default |
1.5 mi |
19:41 |
12:57 |
 |
| 1/3/2023 |
Run |
|
Default |
1.5 mi |
19:45 |
13:05 |
|
| 3/16/2023 |
Run |
|
Default |
1.6 mi |
19:45 |
12:08 |
|
| 4/21/2016 |
Run |
|
Default |
1.4 mi |
19:48 |
13:57 |
|
| 4/19/2023 |
Run |
|
Default |
1.6 mi |
19:49 |
12:10 |
|
| 4/22/2023 |
Run |
|
Default |
1.6 mi |
19:49 |
12:10 |
|
| 3/14/2023 |
Run |
|
Default |
1.6 mi |
19:52 |
12:16 |
|
| 3/20/2023 |
Run |
|
Default |
1.6 mi |
19:53 |
12:17 |
|
| 10/9/2022 |
Walk |
|
Default |
0.7 mi |
19:53 |
29:42 |
|
| 4/24/2023 |
Run |
|
Default |
1.6 mi |
19:56 |
12:14 |
|
| 8/11/2009 |
Run |
|
Running |
2.0 mi |
20:00 |
10:00 |
|
| 5/4/2014 |
Run |
|
Easy |
1.7 mi |
20:01 |
12:08 |
|
| 9/4/2023 |
Run |
|
Default |
1.6 mi |
20:01 |
12:26 |
|
| 4/10/2023 |
Run |
|
Default |
1.7 mi |
20:02 |
12:05 |
|
| 4/1/2023 |
Run |
|
Default |
1.6 mi |
20:14 |
12:44 |
|
| 4/26/2023 |
Run |
|
Default |
1.6 mi |
20:24 |
12:46 |
|
| 3/24/2023 |
Run |
|
Default |
1.6 mi |
20:28 |
12:39 |
|
| 8/25/2009 |
Run |
|
Running |
2.1 mi |
20:32 |
9:44 |
|
| 3/7/2023 |
Run |
|
Default |
1.6 mi |
20:32 |
12:41 |
|
| 3/9/2023 |
Run |
|
Default |
1.6 mi |
20:33 |
12:46 |
|
| 1/4/2024 |
Walk |
|
Default |
1.0 mi |
20:35 |
20:36 |
|
| 10/23/2023 |
Run |
|
Default |
1.6 mi |
20:44 |
12:58 |
|
| 1/28/2010 |
Run |
|
Running |
2.2 mi |
20:46 |
9:24 |
|
| 3/17/2010 |
Run |
|
Running |
2.3 mi |
20:50 |
9:06 |
|
| 4/22/2016 |
Run |
|
Default |
1.4 mi |
20:52 |
14:48 |
|
| 4/16/2013 |
Run |
|
Walk |
1.3 mi |
20:52 |
16:26 |
|
| 9/3/2009 |
Run |
|
Running |
2.2 mi |
20:55 |
9:34 |
|
| 10/5/2023 |
Run |
|
Default |
1.6 mi |
20:59 |
13:02 |
|
| 2/23/2023 |
Run |
|
Default |
1.6 mi |
20:59 |
12:53 |
|
| 3/11/2023 |
Run |
|
Default |
1.6 mi |
21:04 |
13:01 |
|
| 2/14/2010 |
Run |
|
Running |
2.0 mi |
21:08 |
10:25 |
|
| 10/31/2023 |
Run |
|
Default |
1.6 mi |
21:09 |
13:14 |
|
| 9/7/2023 |
Walk |
|
Default |
1.1 mi |
21:16 |
19:42 |
|
| 9/17/2009 |
Run |
|
Running |
2.3 mi |
21:16 |
9:28 |
|
| 3/4/2023 |
Run |
|
Default |
1.6 mi |
21:17 |
12:59 |
|
| 2/16/2023 |
Run |
|
Default |
1.6 mi |
21:19 |
13:15 |
|
| 2/7/2017 |
Run |
|
Default |
1.5 mi |
21:21 |
14:44 |
|
| 3/11/2023 |
Walk |
|
Default |
0.9 mi |
21:21 |
23:43 |
|
| 7/2/2023 |
Run |
|
Default |
1.7 mi |
21:21 |
12:43 |
|
| 9/28/2022 |
Walk |
|
Default |
1.1 mi |
21:26 |
19:19 |
|
| 4/13/2023 |
Run |
|
Default |
1.7 mi |
21:27 |
12:46 |
|
| 9/15/2022 |
Walk |
|
Default |
1.1 mi |
21:29 |
19:32 |
|
| 9/1/2023 |
Walk |
|
Default |
1.1 mi |
21:30 |
19:12 |
|
| 3/2/2023 |
Run |
|
Default |
1.7 mi |
21:33 |
13:04 |
|
| 6/6/2023 |
Run |
|
Default |
1.8 mi |
21:34 |
11:51 |
|
| 11/4/2016 |
Run |
|
Default |
1.4 mi |
21:36 |
15:54 |
|
| 3/3/2023 |
Walk |
|
Default |
1.2 mi |
21:40 |
18:13 |
|
| 9/14/2022 |
Walk |
|
Default |
1.1 mi |
21:40 |
19:22 |
|
| 9/27/2022 |
Walk |
|
Default |
1.1 mi |
21:41 |
19:43 |
|
| 1/16/2023 |
Walk |
|
Default |
1.2 mi |
21:41 |
18:42 |
|
| 9/22/2022 |
Walk |
|
Default |
1.1 mi |
21:44 |
19:46 |
|
| 9/29/2022 |
Walk |
|
Default |
1.1 mi |
21:45 |
19:47 |
|
| 2/10/2017 |
Run |
|
Default |
1.4 mi |
21:46 |
15:07 |
|
| 2/12/2017 |
Run |
|
Default |
1.5 mi |
21:47 |
15:02 |
|
| 9/15/2023 |
Walk |
|
Default |
1.1 mi |
21:49 |
20:01 |
|
| 9/13/2022 |
Walk |
|
Default |
1.1 mi |
21:51 |
19:42 |
|
| 3/2/2023 |
Walk |
|
Default |
1.2 mi |
21:52 |
18:42 |
|
| 4/29/2012 |
Run |
|
Default |
1.3 mi |
21:53 |
17:07 |
|
| 9/12/2022 |
Walk |
|
Default |
1.1 mi |
21:54 |
19:55 |
|
| 9/30/2022 |
Walk |
|
Default |
1.1 mi |
21:55 |
19:56 |
|
| 9/18/2022 |
Walk |
|
Default |
1.1 mi |
22:01 |
19:40 |
|
| 8/16/2022 |
Walk |
|
Default |
0.8 mi |
22:07 |
27:39 |
|
| 6/16/2023 |
Run |
|
Default |
1.8 mi |
22:08 |
12:18 |
|
| 8/9/2010 |
Run |
|
Default |
2.3 mi |
22:08 |
9:51 |
|
| 11/14/2023 |
Run |
|
Default |
1.6 mi |
22:09 |
13:46 |
|
| 9/2/2023 |
Walk |
|
Default |
1.0 mi |
22:11 |
22:11 |
|
| 9/2/2023 |
Run |
|
Default |
1.8 mi |
22:13 |
12:21 |
|
| 12/27/2013 |
Run |
|
Easy |
1.1 mi |
22:17 |
20:05 |
|
| 9/19/2022 |
Walk |
|
Default |
1.1 mi |
22:19 |
20:18 |
|
| 5/1/2023 |
Run |
|
Default |
1.8 mi |
22:20 |
12:17 |
|
| 9/5/2023 |
Walk |
|
Default |
1.1 mi |
22:22 |
20:31 |
|
| 8/27/2023 |
Run |
|
Default |
1.8 mi |
22:26 |
12:20 |
|
| 7/31/2013 |
Run |
|
Fartlek |
2.1 mi |
22:28 |
10:39 |
|
| 9/20/2022 |
Walk |
|
Default |
1.1 mi |
22:28 |
20:15 |
|
| 3/7/2016 |
Run |
|
Default |
1.4 mi |
22:30 |
16:26 |
|
| 3/8/2016 |
Run |
|
Default |
1.4 mi |
22:30 |
15:38 |
|
| 3/10/2016 |
Run |
|
Default |
1.4 mi |
22:30 |
15:45 |
|
| 3/11/2016 |
Run |
|
Default |
1.6 mi |
22:30 |
14:26 |
|
| 4/1/2016 |
Run |
|
Default |
1.6 mi |
22:30 |
14:20 |
|
| 6/1/2016 |
Run |
|
Default |
1.4 mi |
22:30 |
16:12 |
|
| 6/2/2016 |
Run |
|
Default |
1.4 mi |
22:30 |
16:19 |
|
| 6/3/2016 |
Run |
|
Default |
1.4 mi |
22:30 |
15:45 |
|
| 6/5/2016 |
Run |
|
Default |
1.5 mi |
22:30 |
15:32 |
|
| 6/21/2016 |
Run |
|
Default |
|
22:30 |
|
|
| 6/22/2016 |
Run |
|
Default |
|
22:30 |
|
|
| 12/23/2016 |
Run |
|
Default |
1.4 mi |
22:30 |
16:05 |
|
| 2/1/2017 |
Run |
|
Default |
1.4 mi |
22:30 |
15:51 |
|
| 2/11/2017 |
Run |
|
Default |
1.5 mi |
22:30 |
15:19 |
|
| 9/8/2023 |
Walk |
|
Default |
1.1 mi |
22:32 |
21:04 |
|
| 5/5/2023 |
Run |
|
Default |
1.8 mi |
22:32 |
12:24 |
|
| 9/11/2022 |
Walk |
|
Default |
1.2 mi |
22:33 |
19:27 |
|
| 8/21/2009 |
Run |
|
Running |
2.3 mi |
22:34 |
10:02 |
|
| 6/15/2023 |
Run |
|
Default |
1.8 mi |
22:39 |
12:35 |
|
| 9/17/2022 |
Walk |
|
Default |
1.1 mi |
22:41 |
20:16 |
|
| 9/16/2022 |
Walk |
|
Default |
1.1 mi |
22:42 |
20:17 |
|
| 6/23/2023 |
Run |
|
Default |
1.8 mi |
22:44 |
12:39 |
|
| 9/24/2022 |
Walk |
|
Default |
1.2 mi |
22:47 |
19:39 |
|
| 5/3/2023 |
Run |
|
Default |
1.8 mi |
22:49 |
12:33 |
|
| 2/14/2023 |
Run |
|
Default |
1.6 mi |
22:50 |
14:06 |
|
| 8/23/2023 |
Run |
|
Default |
1.8 mi |
22:50 |
12:33 |
|
|