Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/3/2011 |
Run |
3 commons |
Long |
24.5 km |
1:48:09 |
4:25 |
|
10/24/2010 |
Run |
3 commons |
General |
16.3 km |
1:17:20 |
4:46 |
|
5/9/2010 |
Run |
3 commons |
General |
16.3 km |
1:17:10 |
4:45 |
|
3/14/2010 |
Run |
3 commons |
General |
16.3 km |
1:17:54 |
4:48 |
|
2/7/2010 |
Run |
3 commons |
General |
16.0 km |
1:17:01 |
4:49 |
|
1/24/2010 |
Run |
3 commons |
General |
16.1 km |
1:19:05 |
4:55 |
|
1/10/2010 |
Run |
3 commons |
General |
16.1 km |
1:20:00 |
4:59 |
|
1/3/2010 |
Run |
3 commons |
General |
15.7 km |
1:19:11 |
5:04 |
|
11/15/2009 |
Run |
3 commons |
General |
16.0 km |
1:16:39 |
4:48 |
|
10/10/2009 |
Run |
3 commons |
General |
16.5 km |
1:15:42 |
4:35 |
|
5/24/2009 |
Run |
3 commons |
General |
9.7 mi |
1:15:59 |
4:53 |
|
5/17/2009 |
Run |
3 commons |
General |
11.1 mi |
1:30:14 |
5:04 |
|
5/10/2009 |
Run |
3 commons |
General |
9.9 mi |
1:18:29 |
4:58 |
|
|