| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2017 |
Run |
Bangkok |
Easy |
6.8 km |
46:38 |
6:55 |
 |
| 6/7/2017 |
Run |
Gym |
Default |
5.5 km |
45:01 |
8:12 |
|
| 6/4/2017 |
Run |
East Coast |
Long |
10.0 km |
1:26:05 |
8:35 |
|
| 5/26/2017 |
Run |
Fontainebleau |
Tempo |
9.2 km |
56:47 |
6:09 |
|
| 5/24/2017 |
Run |
Fontainebleau |
Easy |
6.8 km |
50:00 |
7:22 |
|
| 5/22/2017 |
Run |
Fontainebleau |
Easy |
5.3 km |
35:57 |
6:48 |
|
| 5/21/2017 |
Run |
Paris |
Easy |
8.2 km |
1:01:02 |
7:26 |
|
| 5/18/2017 |
Run |
Bedok Reservior |
Easy |
4.7 km |
33:07 |
7:08 |
|
| 5/14/2017 |
Run |
East Coast |
Long |
14.4 km |
1:40:06 |
6:58 |
|
| 5/10/2017 |
Run |
East Coast |
Long |
9.1 km |
1:13:21 |
8:07 |
|
| 5/7/2017 |
Run |
East Coast |
Long |
12.7 km |
1:24:14 |
6:37 |
|
| 5/3/2017 |
Run |
Bedok Reservior |
Easy |
4.3 km |
34:16 |
7:59 |
|
| 4/30/2017 |
Run |
East Coast |
Long |
15.9 km |
1:50:40 |
6:57 |
|
| 4/27/2017 |
Run |
Bedok Reservior |
Easy |
6.0 km |
1:00:22 |
10:04 |
|
| 4/23/2017 |
Run |
East Coast |
Long |
15.9 km |
2:00:34 |
7:35 |
|
| 4/16/2017 |
Run |
East Coast |
Long |
16.5 km |
2:04:16 |
7:31 |
|
| 4/15/2017 |
Run |
KL |
Easy |
9.0 km |
1:49:58 |
12:13 |
|
| 4/9/2017 |
Run |
East Coast |
Long |
14.0 km |
1:55:14 |
8:14 |
|
| 4/8/2017 |
Run |
Bedok Reservior |
Easy |
4.0 km |
37:49 |
9:26 |
|
| 4/4/2017 |
Run |
Bedok Reservior |
Easy |
5.7 km |
51:57 |
9:10 |
|
| 4/2/2017 |
Run |
East Coast |
Long |
15.7 km |
2:01:41 |
7:44 |
|
| 3/26/2017 |
Run |
East Coast |
Long |
16.4 km |
2:13:04 |
8:06 |
|
| 3/24/2017 |
Run |
Bedok Reservior |
Easy |
6.0 km |
1:09:40 |
11:36 |
|
| 3/19/2017 |
Run |
East Coast |
Long |
16.2 km |
1:59:59 |
7:26 |
|
| 3/18/2017 |
Run |
Melbourne |
Easy |
0.9 km |
8:45 |
9:37 |
|
| 3/16/2017 |
Run |
Melbourne |
Easy |
6.4 km |
51:07 |
7:58 |
|
| 3/15/2017 |
Run |
Melbourne |
Easy |
0.2 km |
1:50 |
7:39 |
|
| 3/13/2017 |
Run |
Melbourne |
Easy |
5.5 km |
52:31 |
9:39 |
|
| 3/6/2017 |
Run |
Bedok Reservior |
Easy |
5.4 km |
47:56 |
8:50 |
|
| 3/5/2017 |
Run |
East Coast |
Long |
16.1 km |
1:57:38 |
7:20 |
|
| 3/2/2017 |
Run |
Bedok Reservior |
Easy |
6.3 km |
57:58 |
9:12 |
|
| 2/27/2017 |
Run |
Bedok Reservior |
Easy |
5.2 km |
43:31 |
8:25 |
|
| 2/26/2017 |
Run |
East Coast |
Long |
15.9 km |
1:59:59 |
7:33 |
|
| 2/19/2017 |
Run |
East Coast |
Long |
11.0 km |
1:29:00 |
8:06 |
|
| 2/14/2017 |
Run |
Bedok Reservior |
Easy |
5.1 km |
45:00 |
8:55 |
|
| 2/13/2017 |
Run |
Bedok Reservior |
Easy |
5.9 km |
56:41 |
9:39 |
|
| 2/10/2017 |
Run |
Fontainebleau |
Easy |
2.4 km |
17:25 |
7:09 |
|
| 2/8/2017 |
Run |
Fontainebleau |
Easy |
1.8 km |
10:34 |
6:01 |
|
| 2/8/2017 |
Run |
Fontainebleau |
Easy |
3.0 km |
28:50 |
9:41 |
|
| 2/6/2017 |
Run |
Fontainebleau |
Easy |
4.3 km |
29:58 |
6:55 |
|
| 2/5/2017 |
Run |
Paris |
Easy |
6.0 km |
1:02:23 |
10:24 |
|
| 2/2/2017 |
Run |
Bedok Reservior |
Easy |
5.2 km |
53:31 |
10:13 |
|
| 2/1/2017 |
Run |
Bedok Reservior |
Easy |
5.5 km |
41:21 |
7:34 |
|
| 1/31/2017 |
Run |
Bedok Reservior |
Easy |
5.1 km |
47:17 |
9:15 |
|
| 1/30/2017 |
Run |
Simei |
Easy |
2.0 km |
18:39 |
9:14 |
|
| 1/29/2017 |
Run |
East Coast |
Long |
13.1 km |
1:36:18 |
7:23 |
|
| 1/28/2017 |
Run |
Simei |
Easy |
1.4 km |
16:19 |
11:45 |
|
| 1/28/2017 |
Run |
Bedok Reservior |
Easy |
4.9 km |
44:26 |
9:03 |
|
| 1/24/2017 |
Run |
Bedok Reservior |
Easy |
5.1 km |
35:49 |
7:04 |
|
| 1/22/2017 |
Run |
East Coast |
Long |
15.8 km |
2:10:19 |
8:17 |
|
| 1/20/2017 |
Run |
Bedok Reservior |
Easy |
3.3 km |
31:29 |
9:28 |
|
| 1/17/2017 |
Run |
Bedok Reservior |
Easy |
3.3 km |
28:02 |
8:29 |
|
| 1/15/2017 |
Run |
East Coast |
Long |
16.5 km |
2:15:38 |
8:13 |
|
| 1/14/2017 |
Run |
Bedok Reservior |
Easy |
5.6 km |
50:21 |
9:00 |
|
| 1/12/2017 |
Run |
Bedok Reservior |
Easy |
5.8 km |
49:34 |
8:38 |
|
| 1/4/2017 |
Run |
Bedok Reservior |
Easy |
5.8 km |
47:20 |
8:13 |
|
| 1/2/2017 |
Run |
Bedok Reservior |
Easy |
10.1 km |
1:27:13 |
8:39 |
|
| 1/1/2017 |
Run |
East Coast |
Long |
16.1 km |
2:00:29 |
7:31 |
|
| 12/31/2016 |
Run |
Bedok Reservior |
Easy |
9.7 km |
1:24:24 |
8:44 |
|
| 12/30/2016 |
Run |
Bedok Reservior |
Easy |
11.1 km |
1:38:36 |
8:53 |
|
| 12/29/2016 |
Run |
Bedok Reservior |
Easy |
5.9 km |
55:35 |
9:30 |
|
| 12/28/2016 |
Run |
Bedok Reservior |
Easy |
3.9 km |
29:11 |
7:29 |
|
| 12/27/2016 |
Run |
Puturi Harbour |
Easy |
9.9 km |
1:14:02 |
7:30 |
|
| 12/26/2016 |
Run |
Puturi Harbour |
Easy |
13.9 km |
1:32:28 |
6:40 |
|
| 12/19/2016 |
Run |
Bedok Reservior |
Easy |
6.0 km |
1:02:03 |
10:23 |
|
| 12/18/2016 |
Run |
Bedok Reservior |
Tempo |
9.3 km |
1:09:04 |
7:25 |
|
| 12/17/2016 |
Run |
Bedok Reservior |
Easy |
8.0 km |
1:44:32 |
13:01 |
|
| 12/16/2016 |
Run |
East Coast |
Easy |
9.0 km |
2:25:36 |
16:09 |
|
| 12/13/2016 |
Run |
Bedok Reservior |
Easy |
6.0 km |
1:09:13 |
11:33 |
|
| 12/12/2016 |
Default_30 |
|
Default |
16.1 km |
39:49 |
2:29 |
|
| 12/11/2016 |
Run |
Gym |
Easy |
10.8 km |
1:08:40 |
6:22 |
|
| 12/10/2016 |
Default_30 |
|
Default |
17.3 km |
37:50 |
2:12 |
|
| 12/7/2016 |
Run |
East Coast |
Long |
18.0 km |
11:06:39 |
36:58 |
|
| 12/6/2016 |
Run |
Bedok Reservior |
Easy |
4.5 km |
37:14 |
8:18 |
|
| 11/29/2016 |
Run |
Bedok Reservior |
Easy |
3.0 km |
27:29 |
9:10 |
|
| 11/28/2016 |
Run |
Bedok Reservior |
Easy |
6.3 km |
1:03:36 |
10:06 |
|
| 11/27/2016 |
Run |
Bedok Reservior |
Long |
10.7 km |
1:30:01 |
8:25 |
|
| 11/26/2016 |
Run |
Bedok Reservior |
Easy |
6.1 km |
1:06:00 |
10:48 |
|
| 11/25/2016 |
Run |
Bedok Reservior |
Easy |
5.6 km |
57:30 |
10:20 |
|
| 11/23/2016 |
Run |
Bedok Reservior |
Easy |
6.7 km |
1:07:42 |
10:11 |
|
| 11/22/2016 |
Run |
Bedok Reservior |
Easy |
5.3 km |
51:08 |
9:35 |
|
| 11/21/2016 |
Run |
Bedok Reservior |
Easy |
6.9 km |
1:06:15 |
9:36 |
|
| 11/20/2016 |
Run |
East Coast |
Long |
20.0 km |
2:20:21 |
7:02 |
|
| 11/19/2016 |
Run |
Bedok Reservior |
Easy |
8.5 km |
1:25:43 |
10:05 |
|
| 11/18/2016 |
Run |
Bedok Reservior |
Easy |
5.6 km |
50:25 |
9:06 |
|
| 11/17/2016 |
Run |
Bedok Reservior |
Easy |
6.1 km |
1:00:47 |
9:59 |
|
| 11/15/2016 |
Run |
Bedok Reservior |
Easy |
5.5 km |
49:36 |
9:00 |
|
| 11/14/2016 |
Run |
Bedok Reservior |
Easy |
5.7 km |
48:56 |
8:36 |
|
| 11/13/2016 |
Run |
Bedok Reservior |
Easy |
9.6 km |
1:25:33 |
8:58 |
|
| 11/12/2016 |
Run |
Bedok Reservior |
Easy |
9.4 km |
1:21:16 |
8:40 |
|
| 11/8/2016 |
Run |
Bedok Reservior |
Easy |
5.8 km |
59:05 |
10:16 |
|
| 11/6/2016 |
Run |
East Coast |
Long |
17.4 km |
2:13:08 |
7:41 |
|
| 11/3/2016 |
Run |
Bedok Reservior |
Easy |
1.9 km |
15:09 |
8:12 |
|
| 10/31/2016 |
Run |
Bedok Reservior |
Easy |
6.8 km |
43:19 |
6:23 |
|
| 10/30/2016 |
Run |
East Coast |
Long |
16.6 km |
2:01:00 |
7:17 |
|
| 10/29/2016 |
Run |
Bedok Reservior |
Easy |
5.5 km |
48:37 |
8:56 |
|
| 10/28/2016 |
Run |
Bedok Reservior |
Easy |
5.6 km |
49:32 |
8:55 |
|
| 10/27/2016 |
Run |
Bedok Reservior |
Easy |
9.2 km |
1:19:59 |
8:43 |
|
| 10/26/2016 |
Run |
Bedok Reservior |
Easy |
6.6 km |
1:11:31 |
10:53 |
|
| 10/26/2016 |
Run |
Bedok Reservior |
Easy |
7.8 km |
1:18:29 |
10:08 |
|
|