5/19/2023
7:17 AM
20 mi
3:02:38
9:08 mi
Saucony Endorphin Elite (Greenies)
Warmup 2 mi
Marathon -7.5%: 6mi @ 9:02/mi
Easy 1 x 1 @ mi at 9:36 pace
marathon- 5%: 4mi @ 8:54/mi
Marathon 1 x 4 @ mi at 8:32 pace
Cooldown 2 mi