11/28/2015
8:29 AM
5.2 mi
41:12.10
7:55 mi
ASICS Gel Tarther (Pair 3)
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2 X 1.46 mile relay
1st - 10:17
2nd - 9:19
This is the 3rd 'hard' workout of the week. Just happened that way, don't know if it will be good for me or not.