5/17/2018
11:28 AM
5.5 mi
52:26.17
9:33 mi
Hoka Clifton (Clifton 3)
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Ran with Carlos and we both wanted to keep it super easy so we ran about 9:30 pace. My legs are still sore, hopefully the easy pace will allow some recovery. Reminds me of the following phrase:
"The beatings will continue until moral impoves."