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Run: Easy Previous Next

1/15/2022

Date

7:31 AM

Time

1.9 mi

Distance

18:28.35

Duration

10:00 mi

Pace

Equipment

Puma FastTrac Nitro

Health

Weight159.9 lb

Avg HR122 bpm

Max HR132 bpm

kilojoules937

Weather

Temperature40 F

Conditions

Ratings

Effort2 / 10

Quality6 / 10

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CourseRedwood Middleschool Track

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Notes

Warmup jog. Cold morning.

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