Run: Interval Previous Next

5/13/2015

12:02 PM

7.4 mi

54:41.80

7:23 mi

Health

135 bpm
160 bpm

Weather

62 F

Ratings

9 / 10
10 / 10
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Dixon Strip

Notes

6X1600 with 400 jog

6:46 (2:31), 6:46 (3:34 600, missed the 200 mark and turned around at 300), 6:42 (2:40), 6:41 (2:55), 6:35 (2:54), 6:37

I tried to do these between 6:40 and 6:45. I decided before the 5th one that I'd only do 5 but then I went too fast on the 5th so, as punishment, did another one.

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