3/9/2016
11:48 AM
3.7 mi
28:29.57
7:49 mi
Hoka Conquest 2
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5X600 at 5K pace (200 jog) followed by 4X200 (200 jog)
2:19, 2:21, 2:18, 2:21
38.7, 42.5, 41.5, 40.8