Notes
First time I was able to force myself into more than the 3.7mile lunchtime loop. Stopped at the bowl and did 6Xramps.
My neuroma is starting to become a little more noticeable. My heel and PF are completely gone though. Maybe my hypothesis was right ... the neuroma in my right foot caused me to run back on my heels which helped quiet down the neuroma but that may have been the factor that brought on the heel problems in the left foot. Now that I'm back on my toes the neuroma may be flaring up again. Might need a cortisone shot in that neuroma. Monitoring.
14.4, 15.2, 14.2, 14.9 14.3, 14.7