Run: Interval Previous Next

3/15/2018

11:48 AM

7.7 mi

59:26.13

7:44 mi

Health

141 bpm
159 bpm

Weather

53 F

Ratings

10 / 10
10 / 10
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Dixon Strip

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Notes

6X1600 200 jog recovery; 3X200

6:41, 6:41, 6:46, 6:53, 6:48, 6:50

40.8, 40.3, 40.5

Wind was tailwind on #1, 2 & 5 and headwind on 3, 4 & 6.

Felt good to hit such a strong workout.

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