10/22/2020
8:02 AM
2.5 mi
15:54.27
6:25 mi
Puma Speed 300 Proplate
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Tempo 400, 2X800 (400 walk), 4X400(400walk), 2X200 (200 walk)
Missed the first 800 but ran 3:14
1:50
3:14
3:07
1:28
1:35
1:33
1:34
47
45