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3/7/2020

10:00 AM

10 mi

1:14:49

7:29 mi

Health

162.5 lb
151 bpm
161 bpm
5145
45.2

Weather

50 F

Ratings

10 / 10
10 / 10
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NorCal 10

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Notes

Kept HR at 150 bpm until about mile 8 then started to pick it up. The last bit around over the bridge and around the curve to the finsih was pretty much all-out. Little disappointed but still minutes better than Mission 10.

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