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Summary
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Run: Easy
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8/15/2009
Date
8:34 AM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
Nike Lunarlite Trainer +
Weather
Temperature
70 F
Conditions
Ratings
Effort
1 / 10
Quality
6 / 10
Map
Course
Warmup/Cooldown Loop
Notes
Cooldown
Comments
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