Run: Interval Previous Next

6/4/2015

11:52 AM

4 mi

33:07.69

8:13 mi

Health

152.7 lb
138 bpm
165 bpm
1953

Weather

69 F

Ratings

9 / 10
10 / 10
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Dixon Strip

Notes

4X200 (200 jog) 44.7, 43.2, 42.9, 41.4

(200)

3X600 (400 jog) 2:04.5, 2:14.9, 2:13.4

5X200 (200 jog) 40.9, 41.9, 40.2, 41.2, 41.5

The first 4 200's and the first 600 were with the wind while the last two 600s and last 5 200s were against the wind. Not exactly super windy but it was a pretty good breeze, I sure felt it running against it.

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