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8/22/2015

8:06 AM

3.5 mi

24:11

6:50 mi

Health

150.9 lb
161 bpm
170 bpm
1691
46.8

Weather

59 F

Ratings

10 / 10
10 / 10
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WVJS - Farwell

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Notes

This was an energy depleted run (due to my no-carb, protein only short-term diet). HR was very high for the pace I ran at.

Decided to do this one since knew I would have no shot at sub-19 at RFA.

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