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Summary
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Run: Easy
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7/12/2008
Date
7:30 AM
Time
3.1 mi
Distance
26:55
Duration
8:36 mi
Pace
Equipment
ASICS Gel-DS Trainer 13 (2)
Health
Weight
165 lb
kilojoules
1635
Weather
Temperature
83 F
Conditions
Ratings
Effort
1 / 10
Quality
8 / 10
Map
Course
Road
Notes
Warmup for the 5K
Comments
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