Run: Interval Previous Next

10/27/2011

6:07 PM

12000 m

54:47.18

7:21 mi

Health

153.7 lb
3629

Weather

63 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

6X1600 95 sec, 200 jog recovery. 3 laps of easy jog on the curves and sprinting the straights. Felt pretty good, definitely not too hard.

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