11/14/2015
8:22 AM
4.4 mi
35:38.95
8:10 mi
Puma Mobium Elite V2
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4 X 1200 (jog dictated by relay partner, Helen W ... looks to be about 6 minutes?)
Ran all of these at 5:00 per 1200, just a comfortably hard pace. Very nice, light workout.