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Run: Easy Previous Next

4/19/2009

Date

7:55 AM

Time

4.7 mi

Distance

44:44.96

Duration

9:35 mi

Pace

Equipment

ASICS Gel Stratus 2.1

Health

Avg HR133 bpm

Max HR186 bpm

Ratings

Effort1 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseRoad

Notes

Warmup for 5K

Comments