12/9/2021
8:01 AM
2.7 mi
18:00.31
6:35 mi
Saucony Endorphin Pro
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1X400
1X800
7X400 on 3 minutes. I ran 1 and 2, then skipped #3, then ran 4 through 8. #1 and 2 were too fast for my fitness so I did a reset after those two 'calibrated' my fitness!
2X200
400s - 1:33, 1:34, 1:37, 1:37, 1:38, 1:34, 1:33