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Run: Interval Previous Next

6/2/2014

Date

12:11 PM

Time

0.8 mi

Distance

7:03.66

Duration

9:18 mi

Pace

Equipment

New Balance MT1210BK

Health

Avg HR141 bpm

Max HR165 bpm

Weather

Temperature69 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseDixon Strip

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Notes

4X100 with 100 jog recovery (very, very easy jog)

18.7, 17.6, 17.6, 17.3

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