1/18/2024
8:03 AM
2.5 mi
16:48.53
6:52 mi
Puma Nitro Liberate
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1 tempo 400, 2 X 800, 3 X 400, 2 X 200
Ran all of these from lane 7 which, according to the sign at the track, is about 1.10 miles 4 times around.