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7/22/2023

8:02 AM

1.6 mi

11:44.53

7:15 mi

Health

162.8 lb
146 bpm
164 bpm
835
41.2

Weather

64 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

Supposed to be track 5000 but I bailed after 6 laps. It just felt too hard. I guess I wasn't into thrashing myself for 12.5 laps today. Don't know what it means ....

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