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Run: Easy Previous Next

4/28/2009

Date

12:17 PM

Time

3 mi

Distance

24:36

Duration

8:11 mi

Pace

Equipment

ASICS Gel-DS Trainer (XIV)

Weather

Temperature55 F

Conditions

Ratings

Effort2 / 10

Quality7 / 10

Map

CourseRoad

Notes

Cooldown run after tempo.

Comments