7/8/2005
11:45 AM
4 mi
26:29
6:36 mi
ASICS Gel-DS Trainer (4)
COMMENTS: 8x.5 mile fast with .25 mile rest
L1 - 7:02
L2 - 6:29
L3 - 6:38
L4 - 6:22
L5 - 6:36
L6 - 6:29
L7 - 6:31
L8 - 6:28