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Summary
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Run: Race
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12/18/2011
Date
9:30 AM
Time
4.5 mi
Distance
27:34
Duration
6:11 mi
Pace
Equipment
Puma FAAS 350
Health
Weight
154 lb
kilojoules
2175
VO2max
53.4
Weather
Temperature
40 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Christmas Relays
Notes
Perfect conditions to race.
Comments
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