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Summary
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Run: Easy
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Next
4/28/2009
Date
11:30 AM
Time
1.8 mi
Distance
15:14
Duration
8:40 mi
Pace
Equipment
ASICS Gel-DS Trainer (XIV)
Health
Weight
166.8 lb
kilojoules
930
Weather
Conditions
Ratings
Effort
1 / 10
Quality
10 / 10
Map
Course
Road
Notes
Warmup for Tempo run.
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