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Run: Easy Previous Next

8/14/2009

Date

11:30 AM

Time

7.4 mi

Distance

1:04:50

Duration

8:49 mi

Pace

Equipment

ASICS Gel-DS Trainer (XIV)

Health

Weight155.3 lb

kilojoules3619

Weather

Temperature76 F

Conditions

Ratings

Effort4 / 10

Quality9 / 10

Map

CourseRoad

Notes

Grass Loop at work, CW.

Comments