Run: Interval Previous Next

10/29/2022

8:10 AM

3.3 mi

25:16.46

7:43 mi

Equipment

Puma Nitro Elite (BlackH20upper)

Health

152 bpm
188 bpm

Weather

50 F

Ratings

9 / 10
10 / 10
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West Valley Track

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Notes

WVJS Step Up / Step Down Relay

I did 800, 1600, 1200, 400

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