Run: Interval Previous Next

5/6/2015

12:06 PM

3.5 mi

25:47.93

7:20 mi

Health

141 bpm
154 bpm

Weather

65 F

Ratings

9 / 10
10 / 10
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Dixon Strip

Notes

3X1600 with 400 jog recovery

6:39, 6:39, 6:38

This was hard but comfortable. Could easily have done another. First two were into the wind, last one was coming back with the wind. Wind was more like a light breeze.

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