Run: Interval Previous Next

3/31/2022

7:59 AM

3 mi

21:16.47

7:03 mi

Health

117 bpm
147 bpm

Weather

45 F

Ratings

7 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

West Valley Track

Save as

Please name this map:

Notes

Did 1X400, 1X800, 8X400, 2X200 all run at what I think I can run for a 10 mile race. Felt pretty good. We'll see if that's how it works out Sunday.

Comments