Notes
10X400 as 2 sets of 5X400(200 jog) with 400jog between the 5th and 6th 400
1:34, 1:34, 1:33, 1:33, 1:32
400 jog
1:33, 1:33, 1:33, 1:33, 1:34
These felt comfortably hard, could have done some more but figured that was enough in the heat we had today. Was also windy.