Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kcam's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/9/2010
Date
4:30 PM
Time
3.5 mi
Distance
29:45
Duration
8:30 mi
Pace
Equipment
ASICS Gel-Bandito (2)
Health
Weight
153.1 lb
kilojoules
1697
Map
Course
Treadmill
Notes
Also did some hip adductors/abductors.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help