Run: Interval Previous Next

4/16/2022

8:16 AM

2.8 mi

35:43.60

12:35 mi

Health

117 bpm
156 bpm

Weather

54 F

Ratings

10 / 10
10 / 10
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West Valley Track

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Notes

WVJS Step up / Step Down workout. I was second runner so did 800/1600/1200/400. This was done in the rain. Tough but fun workout.

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