Notes
Easy jogging.
Have some soreness in my middle back area on either side. I just realized that it's due to that stretching conversation at WVJS Saturday morning! I started doing toe touches (arm to opposite toe) on Tuesday. It must be those that have made my muscles sore in that spot! Anyway, I did a stride or two and the soreness doesn't get any worse so I'll still go to LG tonight. Planning the 800 and the 2mile - long evening out there.