Notes
First leg of GLR Day 1. Very tough run - included a few fast sections of flat and lots of sandy sections. Also included a river crossing. Immediately after getting out of the river hit a sandy seciton which made the shoes feel like they weighed about 5lbs each. Ran with some fast kids for a while. I just tried to stay with them for the first 4 or so miles knowing that they would probably fade towards the end (since this was a long hard run, my strength not theirs). Ended up getting to the end ahead of everyone in the pack I was running with. They fell off one by one after the river crossing.